New year, new exercise goals. AKA New-year-athon 2019

[OublietteBravo]

Happy New Year! I’m starting a nice shiny new thread to keep track of my 2019 exercise goals. Please feel free to join me.

My goals are:

1. To do some exercise on at least 250 days during 2019;
2. To do at least 200 hours of exercise.

30DS L1D7 & 6W6P L2: 55 min

(22/228; 20h 15min)

I think DS has given me his cold. A shorter session this evening: KB&T L1 (40 min).

(23/227; 20h 55min)

Yep - definitely got a cold. Another short session (KB&T L1: 40 min). Planning a rest day tomorrow.

(24/228; 21h 35min)

Still sniffling, but pushed on through. 30DS L1D8 & L2D1 (55 mins)

(25/225; 22h 30min)

I feel like this cold is never going to go away. Another shorter session: KB&T L1 (40 min)

(26/224; 23h 10min)

Go Oubliette!

I’m just here to cheer you on. I’ll let you know how far I’ve run in the year later in the year, suspect around 100 miles so far.

I think I’m finally starting to feel better. Hooray! Of course, now poor DD has picked up the cold and is feeling sorry for herself. Better now than during half term I suppose.

30DS L1D9 & 6W6P L1: 1 hour

(27/223; 24h 10min)

Cardio: BFBM (50 mins)

(28/222; 25h 00min)

Finished level 1 of 30DS. Hooray! Also did 6W6P L2. Total: 55 min.

(29/221; 25h 55min)

Rest day yesterday. KB&T L1 today (40 min).

(30/220; 26h 35min)

Strength: NMTZ (50 min)

(31/219; 27h 25min)

6W6P L1 & 30DS L2D2: 1 hour

(32/218; 28h 25min)

30DS L2D3 & 6W6P L2
(1 hour)

(33/217; 29h 25min)

KB&T L1: 40 mins

(34/216; 30h 05min)

Hi Oubliette! Bravo on all the exercise and commitment!

I have been exercising but having been trying to cut down on the one spent on my phone (hence not using MN very much).

My knee is much better and I've just started using the Jillian DVDs again - I was sooooo sore the first few days as haven't done any squats or lunges since June! Am rotating between Killer Buns and Thighs, Killer Arms and Back and Extreme Shed and Shred at the moment. Just deciding whether to do 6W6P today for a change!

Hi Sophie - good to hear from you. I’m glad your knee is getting better. I’m not surprised the JM workouts hurt - I find them difficult even after a weeks break!

I did 30DS L2D4 & 6W6P L1 yesterday (1 hour), and KB&T L1 this morning (40 min)

(36/214; 31h 45min)

Rest day yesterday. A longer session this evening: 30DS L2D5 & BFBM (75 min)

(37/213; 33h 00min)

6W6P L2 and 30DS L2D6: 1 hour

(38/212; 34h 00min)

NMTZ: 50 min

(39/211; 34h 50min)

30DS L2D7 & 6W6P L1 (1 hour)

(40/210; 35h 50min)

KB&T L1 (40 min)

(41/209; 36h 30min)

Cardio: BFBM (50 min)

(42/208; 37h 20min)

Rest day yesterday. KB&T L1 this evening (40 min)

(43/207; 38h 00min)

Strength: NMTZ (50 min)

(44/206; 38h 50min)

30DS L2D8 & 6W6P L1 (1 hour)

(45/205; 39h 50min)