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Exercise

Chat to other fitness enthusiasts on our Exercise forum.

New year, new exercise goals. AKA New-year-athon 2019

296 replies

OublietteBravo · 01/01/2019 18:04

Happy New Year! I’m starting a nice shiny new thread to keep track of my 2019 exercise goals. Please feel free to join me.

My goals are:

  1. To do some exercise on at least 250 days during 2019;
  2. To do at least 200 hours of exercise.
OP posts:
OublietteBravo · 03/10/2019 20:10

6W6P L1 & L2 (65 min)

(191/59; 148h 55min)

OP posts:
OublietteBravo · 04/10/2019 20:37

6W6P L2 & 30DS L1D4 (55 min)

(192/58; 149h 50min)

OP posts:
OublietteBravo · 05/10/2019 09:32

NMTZ (50 min)

(193/57; 150h 40min)

OP posts:
OublietteBravo · 07/10/2019 19:55

6W6P L1 & 30DS L1D5 (60 min)

(194/56; 151h 40min)

OP posts:
OublietteBravo · 08/10/2019 20:49

30DS L1D5 & KB&T L1 (65 min)

(195/55; 152h 45min)

OP posts:
OublietteBravo · 09/10/2019 20:26

BFBM & 30DS L1D7 (75 min)

(196/54; 154h 00min)

OP posts:
OublietteBravo · 10/10/2019 20:48

BFBM & 30DS L1D8 (75 min)

(197:53; 155h 15min)

OP posts:
OublietteBravo · 11/10/2019 19:56

6W6P L2 & 30DS L1D9 (55 min)

(198/52; 156h 10min)

OP posts:
OublietteBravo · 12/10/2019 10:42

NMTZ (50 min)

(199/51; 157h 00min)

OP posts:
OublietteBravo · 14/10/2019 20:58

BFBM & 30DS L1D10 (75 min)

(200/50; 158h 15min)

OP posts:
cjbertie · 15/10/2019 15:07

This reply has been deleted

Message deleted by MNHQ. Here's a link to our Talk Guidelines.

BIWI · 15/10/2019 16:30

Stop spamming the boards @cjbertie

OublietteBravo · 15/10/2019 19:40

NMTZ & 30DS L2D1 (how I hate this level) (75 min)

(201/49; 159h 30min)

OP posts:
OublietteBravo · 16/10/2019 19:46

6W6P L2 & KB&T L1 (70 min)

(202/48; 160h 40min)

OP posts:
OublietteBravo · 17/10/2019 18:58

BFBM (50 min)

(203/47; 161h 30min)

OP posts:
OublietteBravo · 05/11/2019 09:36

Ooops. Dropped off my own thread! Holiday followed by illness means I’ve not done much in the way of exercise.

I did do KB&T L1 on 18/10/2019 (before I went away). Then nothing until I started again yesterday evening: 6W6P L1 (35 min)

(205/45; 162h 45min)

OP posts:
OublietteBravo · 05/11/2019 19:25

KB&T L1 (40 min). Still not feeling 100%.

(206/44; 163h 25min)

OP posts:
OublietteBravo · 06/11/2019 20:05

I think I’m getting back into the swing of things. NMTZ (50 min)

(207/43; 164h 15min)

OP posts:
OublietteBravo · 07/11/2019 20:24

Feeling tired this evening, so just a short 6W6P L2 (30 min)

(208/42; 164h 45min)

OP posts:
OublietteBravo · 08/11/2019 20:26

A reluctant KB&T L1 (40 min)

(209/41; 165h 25min)

OP posts:
OublietteBravo · 09/11/2019 11:29

Cardio: BFBM (50 min)

(210/40; 166h 15 min)

OP posts:
OublietteBravo · 10/11/2019 19:02

Finally managed to motivate myself to do a longer session. 6W6P L1 & 30DS L3D1 (60 min)

(211/39; 167h 15 min)

OP posts:
OublietteBravo · 11/11/2019 20:27

Both levels of 6W6P (65 mins)

(212/38; 168h 20min)

OP posts:
OublietteBravo · 12/11/2019 20:05

Strength: NMTZ (50 min)

(213/37; 169h 10min)

OP posts:
OublietteBravo · 13/11/2019 20:18

KB&T L1 and 30DS L3D2 (65 min)

(214/36; 170h 05min)

OP posts: