Active discussions

Please or to access all these features

Talk
Exercise

Chat to other fitness enthusiasts on our Exercise forum.

Original poster

New year, new exercise goals. AKA New-year-athon 2019

296 replies

OublietteBravo · 01/01/2019 18:04

Happy New Year! I’m starting a nice shiny new thread to keep track of my 2019 exercise goals. Please feel free to join me.

My goals are:

  1. To do some exercise on at least 250 days during 2019;
  2. To do at least 200 hours of exercise.
OP posts:
Original poster
OublietteBravo · 05/07/2019 20:02

A rather sweaty 6W6P L2 (30 mins)

(130/120; 106h 00min)

OP posts:
Original poster
OublietteBravo · 06/07/2019 09:54

KB&T L1 (40 min)

(131/119; 106h 40min)

OP posts:
Wildernesstips · 06/07/2019 12:30

Have had a crazy week at work and let it be an excuse for not doing much. Two walks only so far this week.

60/150

Wildernesstips · 07/07/2019 09:42

Sat: walk 35 mins
Sun: rowing machine 20 mins

Found a really good rowing machine YouTube video by Go Row

Wildernesstips · 08/07/2019 19:19

Rowing machine indoor workout: 20 mins

20/150

Only achieved 115/150 last week, so must do better this week.

Original poster
OublietteBravo · 08/07/2019 19:48

Planned rest day yesterday. Strength this evening: NMTZ (50 min)

(132/118; 107h 30min)

OP posts:
Wildernesstips · 09/07/2019 19:19

Lunchtime dance class : 25 mins

45/150

Original poster
OublietteBravo · 09/07/2019 20:47

KB&T L2 (40 min)

(133/117; 108h 10min)

OP posts:
Wildernesstips · 10/07/2019 19:48

Rowing machine 25 mins

70/150

Original poster
OublietteBravo · 10/07/2019 19:50

Cardio: BFBM (50 min)

(134/116; 109h 00min)

OP posts:
Original poster
OublietteBravo · 12/07/2019 07:51

Oops - forgot to record yesterday’s exercise. Just a quick 6W6P L2 between work and prize giving (30 min)

(135/109h 30min)

OP posts:
Wildernesstips · 12/07/2019 19:30

Rest day yesterday. 50 min walk today.

120/150

Original poster
OublietteBravo · 12/07/2019 20:12

A longer session today. Both levels of 6W6P (1h 05min)

(136/114; 110h 35min)

OP posts:
Original poster
OublietteBravo · 13/07/2019 10:51

KB&T L1 (40 min)

(137/113; 111h 15min)

OP posts:
Wildernesstips · 14/07/2019 16:45

Yesterday: 20 min rowing machine, 20 min walk.
Today: too muggy to do anything

160/150

Original poster
OublietteBravo · 15/07/2019 19:42

Rest day yesterday. Strength this evening: NMTZ (50 min)

(138/112; 112h 05min)

OP posts:
Wildernesstips · 15/07/2019 20:51

Short yoga session today. The stretch felt so good.

17/150

Wildernesstips · 16/07/2019 19:47

Dance class cancelled so walk done instead : 40 mins
57/150

Original poster
OublietteBravo · 16/07/2019 19:52

A proper abs session: 6W6P L1 & L2 (1h 05)

(139/111; 113h 10min)

OP posts:
Original poster
OublietteBravo · 17/07/2019 19:18

KB&T L1 (40 min)

(140/110; 113h 50min)

OP posts:
Original poster
OublietteBravo · 18/07/2019 19:07

Cardio: BFBM (50 min)

(141/109; 114h 40min)

OP posts:
Wildernesstips · 19/07/2019 06:46

Weds: rest day
Thurs: dance 30 mins

87/150

Original poster
OublietteBravo · 19/07/2019 19:01

KB&T L2 (40 min). I feel like I’ve done well this week.

(142/108; 115h 20min)

OP posts:
Original poster
OublietteBravo · 20/07/2019 09:02

I got my exercise session in early today: BFBM (50 min). I’m planning a rest day tomorrow.

(143/107; 116h 10min)

OP posts:
Wildernesstips · 20/07/2019 16:31

Walk yesterday 40 mins
Row today 20 mins

147/150