Juneathon 2016 - anyone want to join us?

[OublietteBravo]

Basic premis: try to do 30 min exercise every day in June.

Any kind of exercise: walking, running, swimming, climbing, dancing, circuits - the choice is yours!

From experience, every day can be a bit much. So feel free to join in even if you don't think you can manage this. Last year I aimed for 5 days per week, which worked well for me.

If you want to start before June, there is a thread here

Wow Elephant well done for keeping up with a bad ankle
Well I'm sad to say no walk for me today, the weather has been crap and my smallest dog doesn't like going out in the rain (in all fairness she looks like a drown rat if we do even with a raincoat on).
Weather looks better for tomorrow so I'm hoping to get out

KBFF
19 / 20
One day to go!

40 min dog walk done

Half an hour cross trainer, half an hour cycling and 10 minutes rowing yesterday.

Bit of Davina today I think, and a nice walk :)

Personal training today- lower body. I think I make the scores on the doors 25/30 so not bad.

Went to Spin and did some lifting. Managed a 55 kg deadlift and I weigh 58kgs, closest I've ever got to lifting my own bodyweight!
26/30. Well done everyone! Time for a rest tomorrow.

Day 40: 6W6P L2. I did it - 30/30 for Juneathon 2016

Definitely a rest day for me tomorrow...

(155/145)

Nice one Oubliette! We need a [medal] smiley. instead

Wow well done all
Oubliette well done on 30/30 you definitely deserve a rest day
Going out on a dog walk later this afternoon once I drop dd2 off at school for her trial session....eek can't believe it's that time already

Wow elephant that's impressive! Davina DVD this morning and probably another walk. Not sure what I'll fit in around work and stuff this weekend but I'll work it out

Just an hour walk today, must try harder tomorrow. Hope everyone's enjoying their weekend

Rest day yesterday as planned. I was really tempted to have another today. Instead I made myself out my kit on, and I've just done 6W6P L1.

(156/144)

30 min dog walk today done

Haha I've just realised its July! And I was going to post about how lazy I was today. I'll start again tomorrow then.
Well done everyone :)

Rest day yesterday (DD's birthday). But already done NMTZ today.

(157/143)

Just a short session this morning: Ri30L3D4.

(158/142)

40 min dog walk done

Ooh, we're still going. Sorry- didn't realise.

Right- 1/2 July- total fail due to frantically getting organised to go to UK and then actually flying there

3/4/5- Run every day- 15k/10k/5k.

Yes - still going. I find writing down what I've done strangely motivating. Today it was NMTZ.

(159/141)

Hello! Well done all for keeping going. I've been a bit slack in July so far, but back on it now. Pump yesterday, Spin and weights today.

Rest day today - DD has prize giving, and then we're going out for dinner.

yesterday- 8k run
today- walked round Paultons Park all day- that HAS to count, right?

I think that definitely counts KeyserSophie

I did 6W6P L1 this evening. It is certainly very humid.

(160/140)

Yesterday- walked round Marwell Zoo all day (can you see a theme here?)

Today- Parkrun- 21:50. So happy- was targeting 22:30.

That's a super fast parkrun! Nice one.
I did a Kettlebells class on Friday, nothing much yesterday and rode my bike to Body Pump today.