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Exercise

Chat to other fitness enthusiasts on our Exercise forum.

Anyone up up for a June walking challenge?

153 replies

CiderwithBuda · 30/05/2015 16:07

Had one going for April and I think it helped a bit.

Basically anything you like once it gets you walking more than you are currently doing!

I have a Fitbit and am aiming for 10,000 steps a day.

I also use MapMyWalk and have a loop I do that is 4km. For the first week I am aiming to do that every day. After that I will increase.

I read on another thread that 15,000 steps a day is needed for weight loss so I'm aiming to get to that by the end of the month.

Hoping for some company again!

OP posts:
LondonHuffyPuffy · 30/06/2015 23:12

Today was 18666... an auspicious number?! 144 AMs

Total for the month is:
474,149 steps
382.25km
3,494 AMs
83,496 calories burned

Average steps 15,805

Fairly chuffed with that!

So my July target has to be 500,000 steps or more, I think

Howlongtillbedtime · 01/07/2015 06:38

Hi all , yesterday I did 14779 and 72 active minites which I am pretty pleased with as it was a busy day at work .

WELL done to everyone , ready for another month now . I am going to be aiming for 15000 daily in July and keep it ove 100 k a week .

See you all on the next thread !

CiderwithBuda · 01/07/2015 08:05

Morning all.

July thread open here. Fingers crossed link works.

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