No running for the last couple of days - not for the lack of trying, mind you, but hard to fit in around work and DH's work being crazy too. I've put my foot down about getting a long run in come hell or high water on Saturday. I can't wait for DD to be old enough to join me even for a short run, it would make all the difference.
Nutrition is a strange thing for me - my best runs have been fuelled by Smarties and jelly snakes (especially the long ones), when I have raisins, seeds and healthy things beforehand it doesn't seem to have the same effect. That said, eating healthily in general does help, but I need to hide the Smarties from DD (bad mother)
That's a great idea about the rugby clubs Morrigu- my only other thought was the local paper if there is one?