Well, I am officially knackered!
I got my PB at Whipsnade - I didn't knock as much as I'd like to have done off but 55:45 is a full minute so given the weather, I think that will do for now - and after that we spent the whole day walking around the zoo and today has been DD's pre school trip - to another zoo!
After a very hot run and 2 days of animal sightseeing I am totally drained. I'm supposed to be out tonight doing a sort of moving boot camp covering 5k but will plenty of stop offs for push ups and similar. I've bailed. I'm so tired I just cannot face it. Looks like I'll be counting my 10 minutes of Swan boat pedalling as my Juneathon activity today 