Hi all, fab running all round! Thursday hope the knee feels better very soon.
i went out for a short slow run today - my first run since Sunday when I did my charity run - it was lovely to be out again. I did do a gym workout on Tuesday, so haven't done nothing, but I been feeling like a slob! Anyway I have downloaded a half-marathon training plan so I'm going to try and follow it for the next four weeks and see how I get on. If it's going well I might be brave and enter Run Hackney, which is a half marathon on 22 June.
I have a really manky toe (for those who like this kind of gory detail) - it's all black under the nail. Ick.