Evening all! My experimental hour returned 7.8km, which I'm vaguely impressed with - I wasn't pushing it as I wasn't sure how I'd handle running for that length of time.What was nice is that it didn't feel like massively hard work; CV capacity was fine, though my legs are beginning to complain a bit now!
So maybe a 10k in June isn't beyond the realms of possibility.
After-dark running can be interesting, can't it! I caught a Tesco delivery driver having a crafty spliff, and two foxes having a bit of a Mexican standoff. Most surreal was the moment when a small terrier shot out of a garden, accompanied me for 20m or so, and then disappeared - not that weird, you might think, except that the iPod had chosen "Suburbia" by the Pet Shop Boys, and it was just breaking into the chorus. Spooky...