Sirzy, I see your distances creeping up and up now! Well done for running for 70mins!
Well done to Tess too, but be careful of your shins. They are precious.
And happy, and yeehaw, lots of running today 
Eau, in your position I would be sulking too. I hope you feel better soon.
Relucto-dog and I managed a 7.5miler today. Longer than planned due to road resurfacing, meant I had to rethink route quickly. Slow though, due to dog. Looking forward to parkrun in the morning though.