Is it LFD this ? I got confused I thought it was LFD it... sigh... of to practise mantra...
Moshi - sorry meant to say earlier I will pass on the info to my bro so don't be suprised if he accosts you. He's quite nice really
. Although a bit manic ...
Now I spent my whole morning (whilst waiting in for a loss assessor) researching kids bikes, then met up with a friend who offerred me one that her daughter has grown out off. It might be a 12 inch and therefore too big but think I might get then get her a balance bike for christmas so she'll have both. Anyway, am sure that's not that interesting to anyone other than me (and dd2 !) .
Great to see your plans for running - I think that's the sort of thing I plan to do once I'm through with GSR and going on to the Brighton half.
4 runs (LSR, tempo, intervals, easy and obviously stick in some hills at some point)
2 swims (one being my lesson so you don't get that much done)
Body Balance class (pilates/stretching)
Although I will have to do 2 of the runs on the same day as the swim class and the body balance class otherwise I won't be able to fit them in but that means I have 2 complete days rest and one day when its only a swim.