Couldn't get back yesterday evening, so I'm here with the coffee this morning...:)
Futurity Well done you! Doesn't it feel great to smash a PB :) :) My digestive tract is all shot to pieces after a mis-spent youth: my top tip is to be very careful about what sugars you take in, and not drink too much cold water. Ages ago Moshi recommended Hi5 isogel (it's a gel which is designed to be taken without water) and I've found that to be great. Nothing worse than having to rush into the toilet to indulge in some pebble dashing after a run...
Paws Totally in awe of all marathon runners, and it sounds like you pushed yourself through a tough one mentally, so lots of respect. Hope you're feeling good today!
Cherry you probably rolled your eyes when Paws said that she wasn't really a runner (except of course when she runs marathons!!), then there's rhet ooh I'm not very good, I don't run fast enough (over 18 fucking kilometres) - you're doing the same bloody thing. Silly Woman!! You did a 10k, you deserve a pat on the back. And one thing you learn from this thread is that it doesn't matter if you're doing 12 m/m or 7 m/m, 5k or 50k, everyone's trying to improve. You set your own goals (ignore silly superfit DH, come and sit next to me and you'll feel much better :))
Hi Muffin! Well done on your great time too!
Debi had a good chuckle at the fannyboots story (must remember not to call them fannyboots in RL or I'll have some explaining to do!)
rhet sure you're right about the potty training. If I were being trained to do anything, that's the approach you'd have to take with me (thankfully I've been accident free for a good while now :))
wheely my nicest clothes are my running ones (my newest ones at any rate). I think they'll be well impressed by your wellardness...
Mac should be arriving today . This one was the replacement DP got when his laptop was stolen from Dunnes Stores car park when I was pregnant with DD1, so it'll be getting on for 8 years old. Great little workhorse, but it's struggling now. Out to lunch with a old work colleague too, so it's a good day :)