Thanks squix Was it you who really wasn't sure about the tapering while you were doing it?
Chicken pox sucks, no-one wants to come and play! dd has been bored and I'm knackered, it's been "one of those days" everyday this week. You know the one, when you've done playdough, drawing, tennis, fairy cakes and picking worms in the garden, AND IT'S STILL ONLY 10 AM!!!
Should be over by tomorrow, only a couple of spots to go...
So...long run on Sunday and then next week I could do:
Monday AM Personal Training, PM run 5k, fast.
Wed AM intervals
Thur AM PT, PM 1/2 hour class
Friday spin class
Saturday body combat class
Sunday long run 10k to 15k (last one before HM)
The week after (leading up to HM on the Sunday)
Mon AM PT, PM 5k run
Weds AM intervals,
Thur AM PT and PM class
Then nothing until the run. though I'm going to find it hard not to go to spin or combat and that's also 2 weeks without boxing which sucks. (usually do boxing wed. mornings and intervals saturday after combat.)
I'm quite looking forward to not "having to" do so much running in a way, keeping it to one 10k run a week with my mate, no pressure, would be nice for a while
. Till the next event. :D
I'm still undecided about a garmin, can't beleive the difference with runkeeper fanny, I use runkeeper all the time, never checked it against anything else! I quite like having a random american woman telling me how fast I am going along the way :D keeps me company. That and the music together make the battery run out too quick though.
better get some sleep soon, little terror gets up well early.
fanny hope youg et to do your run tomorrow, I LOVE early runs, clears my head and you carry on with your day and forget you went running, then remember you have and that's a lovely feeling
.
rhet I worry about new shoes too. Will get fitted in a proper running shop after this HM. Should have done it before but now it's too late, don't want to run it in new shoes.