Living through a divorce whilst still living in the same house is honestly one of the hardest things I’ve ever experienced. Every day feels emotionally draining and I genuinely don’t know anymore whether I’m expecting too much or whether most people would struggle with this situation too.
I work full time whilst also carrying the majority of the day-to-day parenting, such as every single school drop off and pick up, school admin, appointments, clubs, routines, cooking, emotional load, dog walking and all the invisible jobs that keep family life functioning. I’ve tried incredibly hard to keep things calm, stable and amicable for our two children despite everything happening behind closed doors.
Meanwhile, he seems to be living a completely separate life with very little thought for the impact on me or the children. He exercises every single day, three evenings a week after work and now even two 4am morning sessions as well. All while I’m left carrying the emotional load, the day-to-day responsibilities and trying to keep life stable for our kids.
It feels like he’s been able to prioritise his own freedom, routine and social life without ever really stopping to consider what that means for the rest of us or how much pressure it leaves me under.
The part I’m struggling with most is being told that we need to stay “amicable for the sake of the children” whilst also having to deal with behaviour that feels deeply disrespectful.
After telling me he was unhappy and after we both came to the heartbreaking decision that divorce was the only option, he met up with another woman the very next day to tell her the news.
Since then, there have been multiple meet-ups, Saturday morning runs together, evening exercise classes and now even morning classes too. And whats hurt almost as much as the situation itself is the dishonesty around it. There have been times I’ve asked where he’s been and been lied to and I know I was lied to because I could see his location on Life360, which he didn’t realise I still had access to.
All the while, I’ve constantly been reassured that “she’s just a friend.” Yet I see photos of the two of them running together alone on social media, while I’m at home trying to process the breakdown of our marriage and hold everything together emotionally for the children.
Maybe some people would genuinely feel comfortable with that situation. Maybe some people could separate it emotionally. But honestly, I can’t. To me, it feels deeply disrespectful and incredibly painful.
What’s making me feel completely mentally exhausted is the contradiction of being asked to peacefully live together and keep things friendly whilst trust is being chipped away at constantly. It’s hard enough trying to process a marriage ending without feeling like you’re also expected to quietly tolerate secrecy and dishonesty at the same time.
I know relationships break down and nobody is perfect. I’m genuinely trying to be reasonable and self-aware here, which is why I’m asking would most people accept this as part of separation and I need to become more understanding, or is this actually a really unfair and emotionally difficult situation for someone to be expected to live with day in, day out?