Hello friends, it has been a long time since I've written on this thread but I have been following it and it's great that it is still a source of support for so many. Just picking up on the recent comments from @PancakesForElephants @CleanShirt @LoisLanyard sorry that you are all in tough times at the moment. It might not always feel like it, but you will get through this. The rollercoaster of feelings and uncertainty and change is hard but it will get easier once the really big changes of selling/buying/moving house are over and you can start to build a new life. Just hang in there for now and take it one day at a time.
I'm quite far down the road now, and have been living apart from my ex for more than a year already. I chose to rent instead of buy a new place and that was a very good decision as it let me move out quickly. My ex has dragged his heels terribly on the financial settlement so it will likely be early 2025 before everything is final and I have financial clarity. In the meantime, renting has let me take big steps towards a new independent life. Honestly, most of the time I am much happier with my life now than before. People keep telling me that I look so much better that I am like a different person (a bit of a backhanded compliment tbh but I am choosing to take it positively!)
There's still a lot to work through, of course. I've had some other difficult stuff going on in my life and it's tempting at times to feel a bit down about how things have turned out. Even so, my ex has disappeared from my life so completely that I can't really kid myself that I wish we were still married. He's not expressed any real feelings or concern for me once in the past year+ so I just try to keep that in mind and remember that even when it's hard, it's better to be on my own than married to someone that doesn't care about me.
One of my challenges is getting stuck in regret / sadness and feeling that I have made terrible decisions and ruined my life. I read a good tip for getting out of that cycle that said to ask two questions 1) What actions can I take to improve my situation? and 2) What can I do for myself to feel better right now? So I do a lot of planning / goal-setting, and a lot of being kind to myself. And generally remembering that we can't control external events, but we can choose how to respond to them. And hoping that my luck might start to turn around soon!
I read a great phrase on a blog that might help others here too - "fear doesn't know the future". Separation and divorce is such a scary and uncertain time that it's easy to let fear take over and imagine all the worst things that might happen. But our feelings aren't real and fear doesn't know the future - our imagination conjures up monsters but it might be sunshine and happiness and puppies and love and lottery wins😊