Unescorted Don't tell him in future. Present it as fait accompli instead. That's probably spelt wrong. It's all experience at the end of the day, I hope you get it.
That ewfl chap had the standard motor trade diet, he works for the same company as dh and they all eat like that. Dh said he watched a colleague plough through a whole pack of digestives, half a pack of rich tea, crisps and then go for lunch. At mc donalds. Then snack all afternoon.
Can we help you with the meal planning Wreck? all my faves are quick to cook. I bloody hate cooking.