What is happening in Gaza is horrific. For several months after the conflict broke out I was deeply affected mentally by the horrific images and videos I was seeing on social media. I had to take a step back from looking at them, it became a strange, rather self absorbed form of self harm. I still don’t quite understand it. I think the main reason it had such a major impact on my mental health was because so many of our politicians were saying ‘Israel has a right to self defence’ ad nauseum when anyone with half a brain cell can see that Israel’s response is unbelievably disproportionate and breaks pretty much every rule of war that there is. It is incredibly upsetting because we like to feel we’re on the ‘right’ side. But when you feel a mass extermination of an entire people is happening, documented on all types of media, but our politicians seem to be doing nothing, it is deeply upsetting.
I have donated to some charities and will continue to do so. However, in recent months I have developed a slightly different perspective. I think our politicians are trying to do something, behind the scenes. I think that the UK’s influence in this region is minimal. I think Hamas is a horrific institution. I think the IDF are horrific too in their response and the way aid is being held back. The actions of settlers on the West Bank is also deplorable.
Yet, we need to accept that there are limits to what we can do as civilians in a tiny island thousands of miles away. Reading and watching endless articles and images of this suffering isn’t helping the Palestinians. The truth is that the entire region is run by religious extremists. Iran is a horrific regime. I think Netanyahu and his extremist cronies are just as bad.
There is suffering all over the world. Terrible things happen. We are so fortunate to live in this country where (touch wood) there is peace. I think do things like donate, sign petitions, etc, but also accept what we cannot change and to be honest do not fully understand.
I am not sure why I am posting this - perhaps because my mental health was hugely affected by seeing images of dead/injured children and I’ve had to come to a way of looking at it where I’m not doing nothing, but I am able to live my life.