I decided to keep at least one thing then threw everything away (all used pregnancy tests apart from the ones which I used to keep track of my cycle in the diary)
I have never head about biotin before. What prenatal supplements are you taking at the moment? Because of two MCs, I might have gone "a bit" crazy on this.
My OH is taking proceive conception men, Vital DHA (contains Omega 3 essential fatty acids (EFAs), plus a small amount of Zinc) and Kaneka Ubiquinol, Premium CoQ10 Supplement.
I am taking proceive conception women, Vital DHA (contains Omega 3 essential fatty acids (EFAs), plus a small amount of Zinc), vitamin E, Black Maca complex, Vitamin C, Magnesium, Vitamin B6, Vitamin D3, Femceive (a fertility friendly bacteria supplement), Psyllium Husk Capsules (fibre intake), N-Acetyl Cysteine (NAC, a Potent Antioxidant for Fertility and Pregnancy), and EN Myo-Inositol Chromium & Folate Blend. At last but not least, I take vitamin D oral spray.
After my first MC, I started to take lots of vitamins to regulate my hormones and I was told that I had PCOS in March after the MC so I started to take EN Myo-Inositol Chromium & Folate Blend. Then I did a private health check on 25/3/24 and I was told that I didn't have PCOS (so either EN Myo-Inositol Chromium & Folate Blend helped or the first person who informed me about PCOS made a mistake)🤔
Originally I also took B12 however the private GP told me to stop taking it as it was high in my blood.
MCs messed up my cycles so I was desperate.
I have only done hcg beta blood tests with a private clinic because I didn't know how to book one with NHS. Could you show me how it is done please?
Your plan is a sensible one whereas I like to collect data from the beginning. Hahaha.
I am not entirely sure of having peri implantation intercourse being the cause of my CP. There are so many factors which could cause a CP. However I didn't bd for the first pregnancy and the implantation was successful.
The only thing which I am 100% certain is I will not BD until I get a BFP or AF.