@Poppy10121 Well done. We will all support you on here. Let us know how you're getting on.
@Starfish762 My AF seems to be finished after 3 days, that's unusual for me so my cycle is also a bit messed up. I thought I ovulated but with such short AF I'm not convinced now, it's normally 5 heavy days. I didn't have any clots (sorry TMI) either so I wonder if I didn't actually shed as much of the lining as I normally would. Things probably haven't fully recovered yet after the MVA.
I think it's important we don't train our brains to think and talk negatively about our own bodies. First of a, we all got pregnant. Secondly, we've gone through many years of periods, then feeling unwell in pregnancy. Thirdly, we went through loss, often very, very difficult delivery, not to mention the whole range of feelings and grief associated with the miscarriage. None of it was easy and our bodies are very capable, it's just they've been shaken up badly now through the experience and we need to be gentle with ourselves. Things will go back to normal, we need to heel first though.
I made that mistake of blaming myself and being upset with my body for not getting pregnant again immediately after my first MMC and I am still on my way to fully shake it off, a year later. Please, if you can, don't do that to yourselves as you don't deserve it and it won't make things easier for you. It's not true and it's not needed. We bash our own self-esteem enough without that. 