Morning all, checking in on new thread after taking a little break and trying(!) to not think about ttc for a bit.
Congratulations to all the ladies with bfp's & sorry to those with af. And welcome to all the newcomers - very sorry for your losses and hope things start moving in the right direction for you soon.
My situation is that af finally arrived almost 7 weeks after mc. It's been roughly the same as normal but seems to be lasting a few days longer - hoping it hurries up so can jump on the ttc wagon once more!
@boboelephant I completely agree with @babynamededie's suggestions. I finally went to speak to my doc and she suggested that I start doing mindful meditation to help manage stress and try and cut down invite the anxiety and ruminating about ttc. Not sure if it's your thing but I've tried a couple of videos on you tube and they do leave me feeling quite calm and positive. I also echo the yoga suggestion - there's a video series on you tube by yoga yin which is focused on fertility yoga that I've been doing recently.
Good luck and fx for everyone. JKS!