Hi purplekitty....sorry to hear AF got you but glad you are taking it as a positive! Hopefully your cycles are well on their way to sorting themselves out :)
My af arrived last week 5-7 days dpo which gives me a super short luteal phase. I always spot quite a bit beforehand. Working with the acupuncturist on ovulating earlier and lengthening after, so not much to do then ha!! But just happy that I have had a period each month, albeit with slightly strange cycles. I have been given 'homework' to do this time so lets see what happens this month.
Apart from the vitex and Vit B6 I've read that high dose Vit C is a natural way of increasing progesterone and lengthening the luteal phase. But perhaps now your cycles are getting more regular this may even out on its own?
I'm not taking anything at the minute......I was going crazy previously taking all sorts but not sure if any of it really helped, think the vitex made me anxious! So now I am just on a multi-vitamin, and will see how the acupuncture goes. Definitely planning on a trip to the doctors next cycle if nothing improves :)
Hope everyone else is well x