Good evening all, just back from weekend away.
Sorry to hear that you have been feeling down barking and you feel you're heading that way happy. I have, of course, a lot less experience with ttc but I do have lots of experience of feeling down (about ttc, feeling a failure by not having DCs etc, feeling left behind). I've tried pretty much everything: CBT, psychotherapy (the 'lie-on-the-couch-and-tell-me-about-your-dreams' kind), counselling, mindfulness. The last one was the most constructive. I learnt that I spend a lot of energy beating myself up about being sad/ angry/ down when just accepting the feeling for the moment and accepting it as temporary has been a lot more helpful to me. So I think it is ok to feel sad/ frustrated/ angry/ disappointed now and then; this is a very sad/ frustrating/ nerve-wrecking situation. But the sadness will not last, it is temporary. Compassion for ourselves is more useful and more positive - at least it has been for me.
RP, I am so sorry that the news from the doctor have not been good and I can understand that you're scared and especially of more delays. I keep my fingers crossed that it will be good/ better than expected news on the 31st. Can you pin your doctor down a bit more? Or get another opinion?
Barking, re the exercise: I play volleyball, so some impact, I guess but I would stop immediately if there was a BFP. I just did not want to stop before a BFP because exercise, similar to you, is what keeps me sane. The indoor season is over now, anyway, impact is not as bad on the beach and I really hope that this will not interfere with conception (especially if we have to sort out the swimmers first). I will think about taking up yoga though, seems like a good idea. I hope your injury gets better and the weather stays good for cycling. Really looking forward to the long evenings. More cycling for me, too :)
So Berries, be kind to yourselves, you deserve it. You are wonderfully kind and loving women and I am very glad to have found you.
xx