Hi ladies, I hope you don’t me chipping in. I had DC3 on Dec 13th and lurked on this thread occasionally but felt compelled to chip in now.
I completely agree with AGirlInLondon - particularly, you ladies ALL need slings! You can get a second hand moby or Hana wrap for about £15 and they’re honestly worth their weight in gold. Someone mentioned upthread they couldn’t get anything done because babe won’t be put down - I hear you, my first was the same for the first three months of her life. She lived in the sling. You will feel like superwoman when you get your baby to nap cuddled up to you while you do laundry, cook and eat a hot meal.. I promise!
Also completely agree that getting out daily is SO important. Again if your baby doesn’t like the pram (two of mine didn’t, haven’t even tried this one in it) then a sling is brilliant. They will nap for so much longer outdoors - sometimes I get two or three hours while out and about. You will feel less stressed and so will they. Find a cafe that where you feel comfortable feeding and go and have a slice of cake. Often the background noise will help baby sleep.
Birth balls are brilliant for settling babies during witching hour (or anytime). Again, baby in sling or arms, bounce on the birth ball, once baby drops off put on your favourite box set and just keep bouncing gently.
Last one - if you can afford it, book onto a class like baby massage. It will force you out the house and you will meet other Mums in exactly the same position as you. Baby groups can also be fab - thy can also be shit - but find the right one for you. If you go to one and the Mums are cliquey or talk about how easy their babies are, don’t go back. If you go to one and someone offers you a biccie and a friendly smile, that might be your future BFF. I know you’re not all breastfeeding but for those that are, I found my local bf support group by far the friendliest group I went to and a total godsend on some lonely days.
I hope I don’t sound patronising. Sending you all hugs. You can do this. BUT also please remember that PND is a very real thing and if you ever feel like you might be suffering, have a chat with your HV. 