Oh moomin sorry you are poorly.
Was thinking about you today siarie, glad to hear you have had a more comfy day. I thought dilatation and effacement were different? Hopefully your midwife can explain all!
penguin newborns can be so frustrating!!!!! 
I can't sleep either. Painful burning left top bump, no idea what he's doing. Can't get comfy. Lucky I had a good nap yesterday afternoon! Dh gently snoring was irritating the pants off me. Then dd started whimpering so I have been in her room for 45mins. Calpol and stroking given with a lie down next to her bed on her sheepskin rug. Pretty comfy actually. Not sure she is going to sleep through from now either. That wait and see game! My head is pretty too with what needs doing and how I can best achieve things for maximum benefit before he arrives. I have accepted its not all going to get done.
Mum told me once that a quiet rest was as good as a sleep, when I was struggling to sleep as a youngster. It always helped me to relax about it. Not sure how true it is but I will try thinking that way now. If I'm still awake at 3am I'll be getting up for a
and do another coat of paint!!!
One other thing. Wet tops of legs most of the day. Post toilet dripping which I wait for, hold the tissue as I stand, get rid, start to move and a bit more runs down my legs
Mostly I'm sure its wee but sometimes it looks v clear. Always notice I'm wet after getting up from a lie down but nothing runs. I'm still thinking wee... Ick... Any thoughts?
And I decided I like Edmond as a name. Could shorten to the Monty I like so much? And Edmond Heath/Edmond Hartley sounds cool. As does Edmond Jack and Edmond Rory!!!! Maybe my top 2 are Edmond and Rory now... Will suggest it to dh tomorrow. Hope he likes it.