horsey I would suggest a lot of orange juice, honey and lemon drinks, some olbas oil in a bowl of hot water that you can hang your head over for a bit, and paracetamol.
But avoid Vicks vapo rub, as I heard if you rub that on your chest it stops milk production, although I don't know how true that is.
I had a cold at the start of this pregnancy and took cough medicine as I'm prone to chest infections and it didn't cause any harm. Hope you get better soon.
I feel so rubbish today, yesterday I had a fall in the kitchen, I managed to knock a pint of water off the counter with my elbow, and as I was trying to rush to stop DD coming over so she didn't slip, my right foot slid across the floor and my left foot stayed where it was, so ended up unintentionally doing the splits, until my foot hit the corner of the fridge and I toppled over on agony. It felt like I'd ripped my pelvis in two, and today it hurts so much :( also have a scratch along my arm from where I tried to stop myself but couldn't. I just want to curl up in bed and sleep until I have this baby! Have been up since 5:30 and am shattered :(
Going to stay at my mum's for a little while on Wednesday though so hopefully will get a bit of a break then.