I pop on and off this thread since my lovely mum died last May, and I'm always so sorry to see new names, hear new stories of everyone else's dear loved ones. I feel for us all trying to navigate this shift, there is absolutely nothing like it.
For me, I can't believe it was last year, 9 months now, it feels so recent as there is still so much to sort out. I still think every day, oh it's late afternoon, time to call mum for our chat.
Like you @madameimadam I have moments when everything just bubbles up until I can get the lid on that box again. Very unhealthy I know but with other family issues I can't allow myself almost the luxury of giving in to those feelings right now.
I think it's easy to say, or for others to think, you must be "over it" by now when a certain time has passed, but I don't think that's true, you maybe just learn to create a new normal.
You never really lose them as they're still with you and part of you in so many ways and I try to hold onto that as a comfort where I can.
It's so difficult. Sending hugs to everyone posting here and thanks to everyone for posting with support and similar stories, it's all helped me immensely.