Badmum, sorry for not getting back to you earlier. Hmmm, how do I avoid smacking? First of all, I should say that I'm not a SAHM - I'm just about to start work again after four months' maternity leave but even during my time off my dd1 has been at her childminder three days a week. So I'm not up against it every day. And I do know that I get very, very knackered and nasty and snappish with them and I can feel the urge to lash out.
But that is part of it. I know that my urge to smack is an urge to hurt. I can't dress it up. It's a violent impulse. And I don't want to be violent to my beautiful little girls. They have enough to put up with as it is - I do worry that I'm not a very good mother, and I don't want to make things worse for them! I was slapped by my parents and I hated it; it did hurt and it was humiliating and made me feel like I was a 'thing' IYKWIM (and I'm talking not very often at all, btw).
I wrote an article a while ago about smacking and ways to avoid it; some of the diversion tactics haven't particularly worked for me but it does help me to remember that it isn't the kids' fault that I'm tired and fed up. And that getting into a child-level row won't help anyone. And that some things, quite frankly, aren't worth fighting about.
In some ways I've also found it helpful to say 'sorry, darling, I'm cross'. Or even 'don't do that because it's just really annoying'. Which is, in a way, a reverse of Aloha's approach but works for us!
Oh, and Aloha's two are quite lovely. As opposed to the son of some friends, whom I've seen rampaging round the room destroying things...as his parents threatened him constantly with 'do you want a smack?'. DD1 was five days old at the time, and I've never forgotten my sense of outrage that this violence was going on in front of my tiny baby. Like I say, I'm far from a perfect mum but there are limits.