Ok hear me out. I eat really healthily normally. I am a size 12, muscular, lift weights 3 times a week. Slim, athletic build. Try to avoid UPFs and sugar.
Sometimes I just want a release from the pressure of being so well behaved! I have quite an academic job, work part time but end up spending some spare time on the house/family/kids. Make a huge effort to support my two teens, my DH, as well as working in a pressured job.
Sometimes I just want to let loose and do something "crazy" like eat an entire Vienetta (mint) like it's a giant ice lolly while everyone else is asleep. Is this normal behaviour or AIBU?