I’m sure Covid did have an impact on our anxiety levels as a country.
I had struggled with low level anxiety my entire life, constant but manageable. Covid worsened it incredibly, the mild social anxiety I had turned into agoraphobia, I developed health anxiety that I’d never had before, my mood dropped drastically and by the end of 2021 I was medicated for the first time ever, waiting forever for online therapy - and I left my now ex husband. I changed my whole job when we went back to hybrid/office working, so I could WFH.
I lived in constant, and I mean constant, fear that I was going to accidentally kill someone’s grandma. When lockdown ended, I didn’t want to go back out and live my previous life, because I was hugely uncomfortable in any populated space, and didn’t want to see anyone beyond my immediate family. I’d avoid them sometimes, if I could.
I’ve kept some of those increased MH issues, 6 years on.
There’s something quite dangerous about already mentally vulnerable people being locked in their houses with their own thoughts.
I’m not on PIP, but I don’t think we need to think very hard to work out why a worldwide pandemic might have worsened MH.