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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

AIBU to think my sister is overreacting about our drinking?

810 replies

ByJollyQuail · 01/08/2026 22:07

Just after some outside opinions because I'm genuinely not sure whether my sister has a point or whether she's being overly judgemental.

DH and I have been together since university and are now in our early 50s. We have two sons. Our eldest has just finished university and starts a graduate scheme in investment banking in London in a few weeks. Our youngest gets his A-level results in a couple of weeks and, hopefully, will be applying to study Economics and Maths and will be going to university sept 2026 after taking a gap year travelling. He plans to go after Christmas and is using money we saved for him to spend on whatever he wanted, he’s chosen to go travel all over South America solo we plan to meet him in a few countries.

DH retired early a couple of years ago. He's not old enough to draw his private pension yet, but we'd planned well financially and he reached the point where he simply didn't need to work anymore. I still work two days a week because I enjoy it.

We've always been sociable people and, if I'm honest, we've always enjoyed a drink. Even back at university we were the ones organising nights out, and that side of us has never really changed. We travel a lot, go away for weekends, love jazz bars with live music and dancing, go out for meals, have friends over regularly and I absolutely love hosting dinner parties. Our house has always been the one where people gather.

Life has changed recently though. Our boys are adults now and quite rightly have their own lives. They both have girlfriends, they're building their own futures and we've naturally had to take a bit of a back seat as parents. That's exactly how it should be, and we're proud of them, but it does mean our lives are much quieter than they were when they were younger.

In a few weeks our eldest will move into London for work, and next year our youngest will head off travelling before university, so it'll just be the two of us most of the time. We actually like each other's company and have always enjoyed going out together, so that's never worried either of us.

The issue is this. My sister stayed with us for a long weekend recently. One evening we had friends over for dinner. We opened wine while I was cooking and everyone had a couple of glasses over the course of the evening. The next night we went to the pub with friends and I had three glasses of wine over several hours while DH had a couple of pints and a whisky. The following evening we stayed in, cooked dinner together and shared a bottle of wine while watching a film.

A few days after she'd gone home she rang me and said she was actually worried about us. She said she'd noticed we seemed to drink every day and thought we'd normalised alcohol to an unhealthy extent. She even used the word "alcoholics", which completely took me aback. I’ve said to her we just like having fun, we aren’t drinking at 8am every morning, we aren’t arguing, we like good alcohol that’s all and we don’t really have any responsibilities.

The thing is, she's not entirely wrong that we drink most evenings. If I'm not commuting into London the next day I'll often have a couple of glasses of wine with dinner. If I'm off the following day we might share a bottle. If we're out with friends we'll drink then too.

Neither of us has ever missed work because of drinking. We don't drink in the mornings, don't hide alcohol, don't become unpleasant after drinking and we can easily go without if one of us is driving, we're travelling somewhere or we're doing something where drinking isn't appropriate.

My sister barely drinks herself. She might have a glass of prosecco at Christmas or a wedding and that's about it, so perhaps her idea of normal is very different from ours.
DH thinks she's being ridiculous and says we've simply reached a stage in life where we have time, disposable income and enjoy good food, entertaining and a drink together. He says we're not neglecting anyone or anything because there really aren't many day-to-day responsibilities anymore.

I wasn't worried until she said it, but now I'm wondering if we've drifted into drinking so regularly that we've stopped noticing it.

AIBU to think she's overreacting?

OP posts:
OxfordCircus · 01/08/2026 23:35

So much irrelevant information
your defensiveness that made you come here, create a new account and post this instead of considering what your sister said
your refusal to post how many units you actually drink
that you justify your drinking by saying you don’t drink in the morning
that you drink every single day
your derailing the thread into “my husband is insane, going through a midlife crisis” deflection when people agreed with your sister

all make me think yes, you’re definitely an alcoholic

outerspacepotato · 01/08/2026 23:35

If your posts are any indication of how you behaved when your sister stayed, I see why she's concerned.

Even if your husband won't cut back, you can if you choose to. Add up your units, see your GP, ask for help if you need it.

GertrudePerkinsPaperyThing · 01/08/2026 23:35

Tbh it does sound like a lot

Sorry I’ve had to edit as I hadn’t rtft

It sounds far over the recommended daily / weekly amounts, and so not very good for your health.

I’m also not sure what the relevance of a lot of the preamble re your son’s gap year and whatever else was for - to demonstrate that you’re very rich?

I think you need to look at whether you can enjoy yourself in the evening, with friends etc without alcohol. What evening things do you like to do that don’t involve drink for you? Or is each day just a series of events leading up to the enjoyable part where you have a drink?

Reading the updates where you’re clearly posting this drunk it is a bit worrying. And you do sound like you’re drinking as a crutch to get you through loneliness.

Crikeyalmighty · 01/08/2026 23:36

TreesOfGreen99 · 01/08/2026 22:24

I’m over 50 and my rule of thumb is alcohol x2 nights a week - fine. 3 nights occasionally. More than though only on holiday or at Xmas.
It does sounds as though you’ve normalised sitting at home and sharing a bottle of wine most evenings. That’s not healthy.

It’s also interesting that you’re protesting that you don’t drink in the morning as though that’s proof you’re not reliant on alcohol.
Would you consider stopping for a couple of months to reset your expectations?

Exactly how we work!!

pietasty852 · 01/08/2026 23:37

I’ve never seen a thread when someone asks if they drink too much, whilst being drunk on the thread…and drinking too much. It’s wild.

It sounds to me you are having a tough time in mid life and are scared how life might be if you didn’t drink. I’d give it up totally for 6 months and see how much clearer you feel about things and life generally.

BoatHome · 01/08/2026 23:38

Within an hour and a half OP you are starting to struggle typing on here it seems, and your attitude has changed.

Somethings very wrong.

There is more to life than daily alcohol and it’s pretty easy to drink other non alcoholic drinks when socialising.

But you do seem to have wider issues alongside it that need addressed.

RhododendronFlowers · 01/08/2026 23:38

It sounds like you have a lovely, caring sister. Maybe spend more time with her, and less time with the alcohol.

ByJollyQuail · 01/08/2026 23:38

What’s with all the judgement I’m glad youve all got great lives

it would have been nice if my husband just stayed tonight he gets into these cycling phases when the goes up to Scotland then next week he’ll tell me he wants to my cycle in Spain instead is just spending time with me

OP posts:
ByJollyQuail · 01/08/2026 23:39

BoatHome · 01/08/2026 23:38

Within an hour and a half OP you are starting to struggle typing on here it seems, and your attitude has changed.

Somethings very wrong.

There is more to life than daily alcohol and it’s pretty easy to drink other non alcoholic drinks when socialising.

But you do seem to have wider issues alongside it that need addressed.

I’ve had a bit to drink in home oh my own my children aren’t here they’re out with friends and my husband isn’t home either

OP posts:
JustGiveMeReason · 01/08/2026 23:39

ByJollyQuail · 01/08/2026 23:07

So much judgement Christ! Try being married to the same crazy insane man for 30 yrs

I mean, you started a thread asking for all of us to give our opinions.
You can't then get cross that people are doing so.

Oh, and I have been married over 30 years, but haven't chosen to drink alcohol heavily. My dc have left home, and I have taken early retirement from work, but my life is full with all sorts of things that don't involve alcohol.

Hoardasurass · 01/08/2026 23:40

@ByJollyQuail by your own admission your drunk and your mood is low may I suggest that you leave this thread now and come back to it tomorrow and reread what you've posted and what the posters who are trying to offer you advice are saying

Boymum2104 · 01/08/2026 23:40

I’m with your sister, I’d be worried too. Sounds like deep down you may already know it’s a problem, hope you’re okay OP.

maxslice · 01/08/2026 23:41

There are online quizzes you take if you think you might be an alcoholic. But it sounds to me that you’re not. You don’t black out, you don’t get abusive or weepy, your day to day functioning isn’t impaired. You just seem to have a more relaxed, continental lifestyle than your sister.

Piglet89 · 01/08/2026 23:41

YABU. Alcohol is quite obviously a fairly potent toxin and, although everyone drinks it in different contexts (the context being half a bottle of wine of an evening for wealthy, middle class folks like you), the truth is any amount is too much. Call me a conspiracy theorist: the tax revenue the government hauls in from alcoholic beverage industry is the only thing standing between the electorate and a morally correct alcohol policy.

In the meantime you (and I, for what it’s worth) and countless others are making the wrong choice by choosing to drink this poison. The science doesn’t lie.

ByJollyQuail · 01/08/2026 23:42

JustGiveMeReason · 01/08/2026 23:39

I mean, you started a thread asking for all of us to give our opinions.
You can't then get cross that people are doing so.

Oh, and I have been married over 30 years, but haven't chosen to drink alcohol heavily. My dc have left home, and I have taken early retirement from work, but my life is full with all sorts of things that don't involve alcohol.

That’s great I’m happy for you!

OP posts:
MoshpitAtMorrisons · 01/08/2026 23:42

ByJollyQuail · 01/08/2026 23:38

What’s with all the judgement I’m glad youve all got great lives

it would have been nice if my husband just stayed tonight he gets into these cycling phases when the goes up to Scotland then next week he’ll tell me he wants to my cycle in Spain instead is just spending time with me

You sound very sad, lonely and emotional. Get to the root cause of what’s causing you to be upset and ultimately drink.
As it unfolds it sounds like your life isn’t as great as your initial post implies. You definitely seem as though you’re drunk now, maybe time to log off OP.

RhododendronFlowers · 01/08/2026 23:42

ByJollyQuail · 01/08/2026 23:39

I’ve had a bit to drink in home oh my own my children aren’t here they’re out with friends and my husband isn’t home either

It's not great, is it? Take pp advice. Have a hot drink and go to bed.
Read through the advice on here in the morning and start to act on it.

Blueuggboots · 01/08/2026 23:42

I rarely drink alcohol and when I spend time with people who do drink regularly, I’m always surprised at how much they drink!
if you’re drinking alcohol every day, that is concerning.

ByJollyQuail · 01/08/2026 23:42

Hoardasurass · 01/08/2026 23:40

@ByJollyQuail by your own admission your drunk and your mood is low may I suggest that you leave this thread now and come back to it tomorrow and reread what you've posted and what the posters who are trying to offer you advice are saying

Judgement isn’t a good thing

OP posts:
ByJollyQuail · 01/08/2026 23:43

Why so mucn hate in the world

OP posts:
Macaroni46 · 01/08/2026 23:43

ByJollyQuail · 01/08/2026 23:24

There is judgment here I didn’t post about my chcilden to show that we are better or anything of that sort more so just to show that they’re moving on with their lives and parenting isn’t really something that we do anymore they’re adults they make their own decisions. My husband and I don’t have much going on for us we have more money that sense at time I wish we had more going for us but we dont we’ve had to Adlap and I guess alcohol has been our methoddddd ofn adapting. He barelyu looks at me when we have sex sober but when he’s drunk he does so I don’t mind when he drinks we have a great time

Clearly you’ve had quite a few tonight judging by the random words and spelling errors, lack of punctuation etc.
You’re only in your 50s. What are you going to do for the next 20 to 30 years? That’s a hell of a long time to be retired. Why not do something useful like volunteering (seeing as you’re so flush)? Contribute back to society and put some purpose back into your life, which currently seems hedonistic and vacuous.

Piglet89 · 01/08/2026 23:43

ByJollyQuail · 01/08/2026 22:23

Yes we are aware of the risks

Why on earth are you still taking them, then?

TheBroonOneAndTheWhiteOne · 01/08/2026 23:43

ByJollyQuail · 01/08/2026 23:42

Judgement isn’t a good thing

You're misinterpreting advice as judgement.

Happyjoe · 01/08/2026 23:44

Booze is harmful as ciggies when consumed in high volume, just affects different parts of the body. Sorry to say it does sound like you're drinking most days and 3 glasses of wine is coming up to drinking a bottle a day.

I don't think your sister is unreasonable to be concerned if it comes from a place of love. Perhaps count how much you have per week and perhaps stick to socialising instead of drinking at home with dinner? Then you still have fun. If you find you can't or don't want to stop drinking every day then you may have a problem, not drinking in the morning has little to do with it.

BruFord · 01/08/2026 23:45

We're at a similar life stage @ByJollyQuail , early 50's, with one child at university and the other (17) has one more year of school then hopes to go to university. Both of them arrange their own schedules and drive, so we have ample time to socialize and can go to Happy Hour on a whim. It's a lovely time!

Drinking every night isn't healthy though, even just a glass of wine. The units quickly add up and from what I've read, our bodies need several alcohol-free days a week. In your shoes, I'd cut out the wine with dinner when it's just the two of you or have it once a week as a treat on Friday or Saturday nights. Substitute with something like sparkling water or a cordial if you want something that tastes abit special.

Start thinking of alcohol as a treat, like a rich dessert, something that you wouldn't consume every day IYSWIM.