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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

AIBU to think my sister is overreacting about our drinking?

810 replies

ByJollyQuail · 01/08/2026 22:07

Just after some outside opinions because I'm genuinely not sure whether my sister has a point or whether she's being overly judgemental.

DH and I have been together since university and are now in our early 50s. We have two sons. Our eldest has just finished university and starts a graduate scheme in investment banking in London in a few weeks. Our youngest gets his A-level results in a couple of weeks and, hopefully, will be applying to study Economics and Maths and will be going to university sept 2026 after taking a gap year travelling. He plans to go after Christmas and is using money we saved for him to spend on whatever he wanted, he’s chosen to go travel all over South America solo we plan to meet him in a few countries.

DH retired early a couple of years ago. He's not old enough to draw his private pension yet, but we'd planned well financially and he reached the point where he simply didn't need to work anymore. I still work two days a week because I enjoy it.

We've always been sociable people and, if I'm honest, we've always enjoyed a drink. Even back at university we were the ones organising nights out, and that side of us has never really changed. We travel a lot, go away for weekends, love jazz bars with live music and dancing, go out for meals, have friends over regularly and I absolutely love hosting dinner parties. Our house has always been the one where people gather.

Life has changed recently though. Our boys are adults now and quite rightly have their own lives. They both have girlfriends, they're building their own futures and we've naturally had to take a bit of a back seat as parents. That's exactly how it should be, and we're proud of them, but it does mean our lives are much quieter than they were when they were younger.

In a few weeks our eldest will move into London for work, and next year our youngest will head off travelling before university, so it'll just be the two of us most of the time. We actually like each other's company and have always enjoyed going out together, so that's never worried either of us.

The issue is this. My sister stayed with us for a long weekend recently. One evening we had friends over for dinner. We opened wine while I was cooking and everyone had a couple of glasses over the course of the evening. The next night we went to the pub with friends and I had three glasses of wine over several hours while DH had a couple of pints and a whisky. The following evening we stayed in, cooked dinner together and shared a bottle of wine while watching a film.

A few days after she'd gone home she rang me and said she was actually worried about us. She said she'd noticed we seemed to drink every day and thought we'd normalised alcohol to an unhealthy extent. She even used the word "alcoholics", which completely took me aback. I’ve said to her we just like having fun, we aren’t drinking at 8am every morning, we aren’t arguing, we like good alcohol that’s all and we don’t really have any responsibilities.

The thing is, she's not entirely wrong that we drink most evenings. If I'm not commuting into London the next day I'll often have a couple of glasses of wine with dinner. If I'm off the following day we might share a bottle. If we're out with friends we'll drink then too.

Neither of us has ever missed work because of drinking. We don't drink in the mornings, don't hide alcohol, don't become unpleasant after drinking and we can easily go without if one of us is driving, we're travelling somewhere or we're doing something where drinking isn't appropriate.

My sister barely drinks herself. She might have a glass of prosecco at Christmas or a wedding and that's about it, so perhaps her idea of normal is very different from ours.
DH thinks she's being ridiculous and says we've simply reached a stage in life where we have time, disposable income and enjoy good food, entertaining and a drink together. He says we're not neglecting anyone or anything because there really aren't many day-to-day responsibilities anymore.

I wasn't worried until she said it, but now I'm wondering if we've drifted into drinking so regularly that we've stopped noticing it.

AIBU to think she's overreacting?

OP posts:
Sharmelbreak · 02/08/2026 08:37

After reading your first post, I was going to say there’s nothing wrong with your drinking. It’s frequent but it’s sociable and I think there’s a lot of pearl clutching and prurience about alcohol on mums net - there’s nothing wrong with moderate social drinking on a semi-regular basis.

I’ve read the subsequent posts and it’s clear there’s far more to this, and I’ve completely changed my mind.

Ariana12 · 02/08/2026 08:37

I think you know that you drink more than is recommended these days but honestly it's up to you. You're both fit and very active and clearly thoroughly enjoying life. In your shoes I'd probably aim to give my liver more of a rest each week but you probably also know that. And your genes have a big effect on the impact alcohol makes on you. You sound like lovely people living a super life and hopefully youve got good genes. She's said her piece so you can just make your own decisions.

WiseAdviceNeededPlease · 02/08/2026 08:37

This sounds like a functioning alcoholic lifestyle. Do you ever not have alcohol for a few days in a row just to give your body a break? My parent had the same lifestyle and attitude, never skipped the alcohol in the evening it led to an alcohol related relatively early death unfortunately. I would feel the same way your sister does, she's just looking out for you.

If you want to be healthy it's not a good idea to drink several glasses of wine every day just because you like wine and you can. Drinking culture in the UK is pretty excessive in my opinion but obviously it's up to you, if you can be a bit more moderate that would be wise.

Tiddlywinks63 · 02/08/2026 08:39

NotAnotherScarf · 01/08/2026 22:39

Ahhhha ha ha your sister and many people here are mental. Look back at history. There was a time when people drunk only beer and wine because the water wasn't safe. Now you can drink the water, but I've got mates who drink 10 pints a night every night for years....yes that's not good. But a couple of drinks and perhaps a short. Then a few drinks the next day.... today I've had 2 pints in f cider a bottle of wine and a can of lager that's after a week of nothing

So well over the recommended maximum of 14 units a week, in one sitting?
Binge drinking.

Likeiloveyou · 02/08/2026 08:39

You kind of unraveled as you kept posting last night OP. It’s clear you were sitting there getting very drunk on your own, and you explained that your life isn’t great. I am sorry things are difficult for you.

Just because DH drinks so heavily doesn’t mean you have to. Despite their independence, I am sure your DC would prefer it if you stuck around for another 20 years and that those were healthy years.

BettyJoanPerske · 02/08/2026 08:39

It's none of your sister's business. As long as you aren't being irresponsible, which you clearly aren't, then it isn't anything to worry about and she is just being judgy.

SylvanMoon · 02/08/2026 08:40

ByJollyQuail · 01/08/2026 22:20

I’ve said to her she doesn’t need to drink with us there’s no pressure at all. We were hosting my husband went a bought wine from a warehouse he came back with 30/40 bottles that’s not for us it’s because we weee hosting. This was for 19 people other than my sister, husband and I.

30-40 bottles of wine for 22 people on an evening? And you think that's normal? That's more than enough units for each person's recommended weekly quota. I think you need to reappraise how you may have linked alcohol unhealthily with enjoyment and relaxation.

RhiWrites · 02/08/2026 08:40

I changed my vote after reading all the posts.

My original vote was you’re not being unreasonable. Your sister drinks very little and you drInk quite a bit which I think alarmed her. The original post sounded like two happy people with a zest for life.

The subsequent posts are bleaker. OP you sound lonely, drinking to escape. That isn’t healthy.

How are you feeling today?

Bestfootforward11 · 02/08/2026 08:42

ByJollyQuail · 01/08/2026 22:32

I can’t even remember the last time we even had good sex sober.

I do find that a little sad. I dont drink a lot so I appreciate my perspective will be influenced by that. But it does sound like quite a lot of drinking to me. How is socialising or a Saturday night with your DH without alcohol?

diddl · 02/08/2026 08:42

Yes, and multiple epiphanic moments all at once. We start with a perfect life, then suddenly, actually, the OP’s DH is insane! Then the sex is terrible! Then she’s deeply lonely and lacks purpose in her life. All within an hour or two.

It seemed to me that her marriage was shit but also she was drinking because she loves her husband & misses him.

Maybe I misread/misunderstood.

What a waste of early retirement was my thought!

Kimmers4334 · 02/08/2026 08:43

I think you’ve answered your own question with this thread where you started off saying life is perfect then avoided counting weekly units, then got too drunk to type properly and the truth came out. It sounds like you are dependent on alcohol to make life more fun and dull the feelings of loneliness, sadness and mediocre sex because your husband is more interesting in cycling. You are in denial which is why you won’t count up your units and don’t like hearing the truth.

That’s not judgement or women being mean to women, it’s an observation based on what you’ve written. I think maybe have an honest sober think about things and where you can make changes. In 10 years you may well be drinking in the morning (and/or seeing the effects this driving has had on your body). But I suspect you won’t come back to this thread sober

Imisscoffee2021 · 02/08/2026 08:44

ByJollyQuail · 02/08/2026 00:08

So much judgment I’d like more good sex with my hudhabd not drunken sex everytime we drink

If this is a real thread, we've seen in real time you go from a logical, calm, lucid writer with sober reasoning about how your life looks, it looked very positive. Friends with your husband, great friends, successful children albeit one leaving home for work, it all sounded lovely although you do drink habitually.

Then as the evening wore on and you had a drink, suddenly you're lonely, your husband is crazy going through mid lkfe crisis, the great life blessing of being married to a man you still see as your friend became "try being married to a crazy man for 30 years".

It all adds up to you feeling more maudlin for a drink (alcohol is a great mood disruptor) and finding reasons that you should have a drink. That's alcohol dependent I'm afraid. There's different ways of being dependent, you don't have to be a cartoon alcoholic drinking a Buckfast at 8am. You do sound like drinking is a prop and don't get me wrong, I can see how it happens. But your question was is your sister right to he concerned and I think the answer is yes.

AgileMentor · 02/08/2026 08:44

Not unreasonable you’ve raised your kids and deserve some time between you living your best life now!

TwisterSpice · 02/08/2026 08:45

Christ. I’ve just read the OPs posts from start to finish. What a sad, tragic way of life.

@ByJollyQuail I am a recovering alcoholic. I do a lot of work with people in recovery. You have a problem. You are alcohol dependant.

Sereine · 02/08/2026 08:48

How much did you get through last night, OP?

CRCGran · 02/08/2026 08:48

It concerns me the number of times you tell us how much you love your husband... then you say so many things that make me question why. After 30 years he has to be drunk to be spontaneous with you. He often leaves you alone and goes off all over the place cycling. He's "crazy insane" and always has been. Won't compromise on issues if it doesnt suit his purpose. You are VERY lonely in this marriage. You only seem to have alcohol in common. And with your disposable income, why are you finding it hard to find things to occupy yourself? There's a whole lot of world out there, and nowadays there are literally endless pursuits and hobbies to try. I think though your husband seems to want to pursue things on his own and not with you, and therein lies the problem. You have a big relationship issue, which is causing an alcohol issue. And there is clearly an alcohol issue. You need counselling OP. Soon.

Mousewoman · 02/08/2026 08:50

I'm in AA, best thing I've ever done. Google the helpline number and give them a call. Life can and will get better.

SoLateToTheParty · 02/08/2026 08:50

I work for the stroke team and we have to calculate units as a stroke risk factor if a patient drinks and it’s a lot from what you’ve already said in your original post

Normally our advice would be certainly cutting down and having some alcohol free days, maybe even swapping some drinks to no or low alcohol

So I would say your sister isn’t overreacting and she does have every right to be concerned

VividDeer · 02/08/2026 08:50

This is very odd...

CRCGran · 02/08/2026 08:50

AgileMentor · 02/08/2026 08:44

Not unreasonable you’ve raised your kids and deserve some time between you living your best life now!

She really isn't though. She's very sad and lonely.

Ilovemyfam · 02/08/2026 08:51

ByJollyQuail · 01/08/2026 22:23

Yes we are aware of the risks

Are you sure that you are aware? You have dismissed your sister’s concerns as if you think that the amount you are drinking does not come under the category of “risky behavior”.

I was like you until the blood tests showed that my “middle class” drinking was affecting my liver. I still have not given up completely but I am working on it.

Bulbsbulbsbulbs · 02/08/2026 08:53

You'll get a split opinion here. We drink like you do, and in fact so do most of our friends. I think it's not doing me any harm (apart from it's supposed to be bad for you to drink any alcohol at all) and I like it.

I know a couple (not friends but we live in a tiny village) who are alcoholics and to me the difference is pretty stark. They go to the pub at 4.3O every day, 1pm at the weekend, and drink steadily until 8pm. On 'occasions' they drink until chucking out time. The man is obviously drunk, staggering about and talking rubbish. The woman seems totally unaffected by it. They both work and are pretty successful, both get up early etc but I'd say they have a problem.

custardlover · 02/08/2026 08:54

Reading this through has made me feel so sad for the OP. I hope you don't feel too rotten this morning and I hope you can read some of the points made without defensiveness. Look after yourself.

Sparklybanana · 02/08/2026 08:54

If you can give it up for a week, a month without needing a glass of alcohol then you are fine. If you need a glass after a day and it has to be alcohol then you have an addiction. I suspect your sister is right to be concerned. You are connecting "going out to enjoy ourselves" with lots of alcohol. You dont need alcohol to have fun. That is a lot.

montysmaw · 02/08/2026 08:55

ByJollyQuail · 01/08/2026 22:28

i avoided because I don’t calculate

Then you should .