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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

AIBU to think my sister is overreacting about our drinking?

810 replies

ByJollyQuail · 01/08/2026 22:07

Just after some outside opinions because I'm genuinely not sure whether my sister has a point or whether she's being overly judgemental.

DH and I have been together since university and are now in our early 50s. We have two sons. Our eldest has just finished university and starts a graduate scheme in investment banking in London in a few weeks. Our youngest gets his A-level results in a couple of weeks and, hopefully, will be applying to study Economics and Maths and will be going to university sept 2026 after taking a gap year travelling. He plans to go after Christmas and is using money we saved for him to spend on whatever he wanted, he’s chosen to go travel all over South America solo we plan to meet him in a few countries.

DH retired early a couple of years ago. He's not old enough to draw his private pension yet, but we'd planned well financially and he reached the point where he simply didn't need to work anymore. I still work two days a week because I enjoy it.

We've always been sociable people and, if I'm honest, we've always enjoyed a drink. Even back at university we were the ones organising nights out, and that side of us has never really changed. We travel a lot, go away for weekends, love jazz bars with live music and dancing, go out for meals, have friends over regularly and I absolutely love hosting dinner parties. Our house has always been the one where people gather.

Life has changed recently though. Our boys are adults now and quite rightly have their own lives. They both have girlfriends, they're building their own futures and we've naturally had to take a bit of a back seat as parents. That's exactly how it should be, and we're proud of them, but it does mean our lives are much quieter than they were when they were younger.

In a few weeks our eldest will move into London for work, and next year our youngest will head off travelling before university, so it'll just be the two of us most of the time. We actually like each other's company and have always enjoyed going out together, so that's never worried either of us.

The issue is this. My sister stayed with us for a long weekend recently. One evening we had friends over for dinner. We opened wine while I was cooking and everyone had a couple of glasses over the course of the evening. The next night we went to the pub with friends and I had three glasses of wine over several hours while DH had a couple of pints and a whisky. The following evening we stayed in, cooked dinner together and shared a bottle of wine while watching a film.

A few days after she'd gone home she rang me and said she was actually worried about us. She said she'd noticed we seemed to drink every day and thought we'd normalised alcohol to an unhealthy extent. She even used the word "alcoholics", which completely took me aback. I’ve said to her we just like having fun, we aren’t drinking at 8am every morning, we aren’t arguing, we like good alcohol that’s all and we don’t really have any responsibilities.

The thing is, she's not entirely wrong that we drink most evenings. If I'm not commuting into London the next day I'll often have a couple of glasses of wine with dinner. If I'm off the following day we might share a bottle. If we're out with friends we'll drink then too.

Neither of us has ever missed work because of drinking. We don't drink in the mornings, don't hide alcohol, don't become unpleasant after drinking and we can easily go without if one of us is driving, we're travelling somewhere or we're doing something where drinking isn't appropriate.

My sister barely drinks herself. She might have a glass of prosecco at Christmas or a wedding and that's about it, so perhaps her idea of normal is very different from ours.
DH thinks she's being ridiculous and says we've simply reached a stage in life where we have time, disposable income and enjoy good food, entertaining and a drink together. He says we're not neglecting anyone or anything because there really aren't many day-to-day responsibilities anymore.

I wasn't worried until she said it, but now I'm wondering if we've drifted into drinking so regularly that we've stopped noticing it.

AIBU to think she's overreacting?

OP posts:
BMW58 · 02/08/2026 08:56

NotAnotherScarf · 01/08/2026 22:39

Ahhhha ha ha your sister and many people here are mental. Look back at history. There was a time when people drunk only beer and wine because the water wasn't safe. Now you can drink the water, but I've got mates who drink 10 pints a night every night for years....yes that's not good. But a couple of drinks and perhaps a short. Then a few drinks the next day.... today I've had 2 pints in f cider a bottle of wine and a can of lager that's after a week of nothing

You are no History buff are you.

Back when people drank Small Beer or wine instead of water as it was unsafe, the alcohol content of the beer and wines was much, MUCH lower than in modern times.

Small beer (the common drink to quench thirst) was around 1% ABV.

And people didn't drink wine commonly - only the rich and certainly not as a thirst quencher.

There were stronger Ales to get drunk on, but certainly not used to replace water!

ThatCyanCat · 02/08/2026 08:57

Based on your posts, OP, no, I don't think your sister is overreacting.

It sounds like she's coming from a place of care so perhaps you could talk to her about what's troubling you.

Applepieandcustard555 · 02/08/2026 09:02

Logically speaking, surely if you start a thread because you're worried that your sister thinks you're drinking too much, you wouldn't post and have a drink in your hand, as you'd be concerned your sister may have a point.

On reading the OP's posts through, she's either a massive drinker (alcoholic), going from writing coherently to making little sense in only an hour or so, or she's a massive bullshitter.
Whichever the reality is, she clearly has a sad life.

CanSeeClearlyNowTheRainHasGone · 02/08/2026 09:02

MakingPlans2025 · 01/08/2026 22:21

Because it could make you die sooner?

We all make choices

A short but happy life
A long but ascetic life

Depends what you want to regret on your deathbed.

Either way you might end up with a long and painful illness before you die.

Theworldsgonemadagain · 02/08/2026 09:02

Well yes it's clearly more alcohol than is advised. Being middle class doesn't make that fact better! If you aren't bothered by it then carry on. If you are cut down. It can't be good in your weight or body. I would see an issue with being indoors needing a drink to enjoy myself. I get drinking outside in social company but I think when it's indoors just the two of you daily then is becoming a bit of an issue. It's your life, you say it's not affecting you so it's up to you if you want to carry on or not.

welshgirl2025 · 02/08/2026 09:03

Tell your sister thanks for her concern then ignore her. You live your life and she can live hers, both as you choose to.

YourWildAmberSloth · 02/08/2026 09:05

If you didn't think there was an issue, you would have simply dismissed what she said as nonsense and carried on. Drinking every single day can be a cause for concern, you know that. I don't drink, I stopped 20 years ago, after watching a chat show with a guest who was in end stage liver failure due to alcoholism. He was asked if he had any regrets. He told a story of friends giving up alcohol for Lent and when he was asked what was the longest time he had gone without drinking, he couldn't remember. He regretted that he didn't act then, but he told himself that he didn't have a problem because he didn't get drunk, held down a job, wasn't drinking before work or hiding alcohol. It made me think and like him, I couldn't remember a day where I hadn't had a drink. Like him I also started to tell myself that it wasn't a problem because I didn't get drunk, it wasn't affecting my work, etc etc, but deep down I knew it was becoming a problem and |I'm glad that I npped it early. The plan was to give my liver a break for 3 months, then only drink at weekends or every other day, but lost my taste for alcohol and haven't drunk since. Im not saying you should give it up completely, but if you can't not drink every single day, there's definitely an issue.

ihatethewordhubby · 02/08/2026 09:08

As a woman, the amount you describe massively increases your breast cancer risk. Only you can decide whether cutting down a bit is worth it to bring down your risk. I enjoy wine but really try to be mindful of this and stick to 3 - 4 small glasses per week.

BMW58 · 02/08/2026 09:09

I suspect OP won't be returning to this thread if she remembers posting on it - she'll be cringing with embarrassment!

friedaklein · 02/08/2026 09:11

The 50s are a tough time. I don't admit I am struggling with many of the same issues as you.

However, the answer is not at the bottom of a bottle.

pouletvous · 02/08/2026 09:11

I love how OPs posts got more and more
rambling as she got more and more sozzled

(at home alone)

Ilovemyfam · 02/08/2026 09:12

TheyGrewUp · 01/08/2026 22:40

@ByJollyQuail We were v similar. A couple of years ago, aged 63, I had some blood tests and my GGT and ALT were elevated. I was referred for a luver scan which confirmed I had a mildly fatty liver.

I had 100 days off the booze. Everything returned to normal. I now have a couole of drinks Fr/Sat/Sun - never more than 14 units.

Huge wake up call. May I gently suggest you get real.

Half a bottle of wine is 6/7 units. That's 42 to 49 units per week. Go figure.

Your story almost the same as mine - except I was 65. I actually say to myself that my raised blood pressure, having prompted the blood tests, saved my life.

I never realized that alcohol was affecting me the next day - but now I don’t need as much coffee in the morning to feel “ready for the world”.

Thanks for sharing. I find it motivation to keep off the wine when I hear that I am not alone.

Seajaye · 02/08/2026 09:13

As others have said, check the total units you are consuming per week and the NHS guidance. Alcohol is a toxin, causes damage to the organs and is a known carcinogen with increased risks of cancer. It does not mean you will definitely get ill but If you are concerned about health implications then maybe you need to reduce if you are regularly consuming above the recommendations . Your sister only saw a snapshot so perhaps it's not at the level to be worried about, but clearly she thinks might be.

Maray1967 · 02/08/2026 09:14

ByJollyQuail · 01/08/2026 22:22

We exercise. DH goes on 100 miles cycles spends most of his time cycling I cycle too just not to and from Scotland like he does with his friends. He’s in very good shape has been cycling since he was in his early teens.

But that will not negate the damage that the alcohol is doing. I’m almost 60 and there’s no way I’d drink to the degree that you are. I do t even drink that much on holiday. You’re drinking at least three times the recommended number of units of alcohol each week.

Your DSis right - you are drinking too much in terms of health. She isn’t saying you’re a stumbling drunk in the morning - but you’re talking as though that is the only form of problem drinking.

You’re risking ill health in your 70s if not earlier. I hope to still be fit and healthy into my 80s as my PIL are.

godmum56 · 02/08/2026 09:15

I think how much you drink and whether its more than you should is massively secondary here compared to your sticky beak sister's comments. How you live your life is your affair and she can butt out. Unless you chain her down on her visits and forcibly pour booze down her throat, she can make your choices and you can make yours. I'd tell you to tell her to fuck the fuck off except she'd probably think "oh I am right and I have touched a nerve."
I have got siblings, we all lead different lives and make different choices and we are all fine with that.
And for those who think why am I so invested, its not because I drink to excess because it makes me fall asleep!

godmum56 · 02/08/2026 09:16

welshgirl2025 · 02/08/2026 09:03

Tell your sister thanks for her concern then ignore her. You live your life and she can live hers, both as you choose to.

thank god for some sense

Isitevensummer · 02/08/2026 09:17

Am99 · 01/08/2026 22:18

most people I know with adult children drink a couple glasses red wine with dinner and it’s nit cause for any concern… I don’t think that’s unusual at all. Maybe not when you’ve got toddlers or young children but literally every 50 something I know enjoys a nightly wine… does it mean it’s healthy? Maybe not but OP might be super healthy in other aspects. Does it mean they’re alcoholics? No. Any French person would say it’s fine

It is a cause for Concern, and France has had a massive drop in alcohol consumption Since the 60's with many young people nor drinking at all.

oblada · 02/08/2026 09:17

You seem to drink approx 5 units per night (half a bottle, 3 glasses of wine, assuming not large) at least. And it seems to be most nights. So yes that's above the recommended guidelines and it is an unhealthy relationship with alcohol, as is obvious in your posts. For the comment about France; it is common to drink a glass of wine at dinner but 1) it's one glass, not the whole bottle and 2) not every day (except on holiday) so no not even by French standards (which are a lot healthier than UK standards - it is small quantities regularly rather than binge drinking) is this ok/good for you. After that it is up to you what you do about it, if anything!

TwisterSpice · 02/08/2026 09:17

Also problem drinking is not just those that start early, those that shake, those that slump on a park bench.

The work I’m doing with people in recovery is actually trying to combat the stereotypical view of an alcoholic. There are so many alcoholics that are in complete denial because they don’t fit the (outdated and wrong) stereotype.

BG2015 · 02/08/2026 09:18

We are in a similar situation to you, kids off our hands and same age. We don't drink everyday. We decided a while back to actually measure what we drink (we both drink gin, I sometimes drink Bacardi) so I bought a measure and now we measure it out properly. We were shocked at how much we were drinking when we just poured it in without measuring it.

So, we have 3-4 drinks over the weekend. We do drink more when we go on holiday.

Drinking everyday isn't good and all medical bods say you should a few consecutive alcohol free days.

saraclara · 02/08/2026 09:18

godmum56 · 02/08/2026 09:16

thank god for some sense

Have you read all of OP 's posts? If not, I suggest you do.

Though I suspect the OP is trolling, as the drunken spelling was far too performative for my liking. I gather that the thread has already been reported, so I'll leave it to mnhq to decide.

TheSmellOfSea · 02/08/2026 09:19

How are you today @ByJollyQuail ?

pouletvous · 02/08/2026 09:19

OP is far too young to be living this lifestyle

have a career change, increase your working days

do something meaningful with your life

volunteer, get a hobby

but by god, retirement, golfing and drinking is not for the early 50s!!

MarthaLovesLaughing · 02/08/2026 09:21

saraclara · 02/08/2026 09:18

Have you read all of OP 's posts? If not, I suggest you do.

Though I suspect the OP is trolling, as the drunken spelling was far too performative for my liking. I gather that the thread has already been reported, so I'll leave it to mnhq to decide.

Edited as my original post was inappropriate

MerryUmberHedgehog · 02/08/2026 09:21

You just dont like being told you drink too much and if your sister cant tell you then who can?
And yes, if you drink everynight like that then its probably too much and you should try to cut it down. A few nights a week staying dry is something to aim for.

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