Help end medical misogyny. Sign our petition.

Help end medical misogyny.
Sign our petition.

Sign the petition

Please or to access all these features

AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

AIBU regarding friend snapping back after pregnancy

249 replies

Annoyd · 04/07/2026 12:06

My friend had a baby 3 weeks ago and by all accounts she has “snapped back”. She lost all of her baby weight by last week (not that she gained much) and looks amazing. You cannot tell she’s had a baby.

She gained about 1.5 stone whilst she was pregnant (baby 8 pounds) and carried on working out until she gave birth. She teaches Pilates and is very holistic and healthy.

We met for a coffee and I mentioned how she snapped back and she immediately took offence to this as if I was saying she had had it easy. Maybe this was the wrong choice of words by me as she had a consultant led pregnancy due to prior health diagnosis and I know she had a lot of medical involvement/appointments during pregnancy.

This may have been clumsy wording for me but I was just trying to say she looked great. Personally I gained a LOT of weight during pregnancy and it took me years to lose.

She then said she snapped back at me saying because she worked hard to keep herself fit her whole pregnancy and didn’t lose self control just because she was pregnant. I said she was pregnant and she didn’t need to calorie count. She said you only needed to eat an extra 200 calories as advised by her many medical appointments etc and her doctors were all super happy with how much weight she gained.

I said she was being a bit unfair because some women get so sick during pregnancy they can only eat certain foods etc. She then said she had severe morning sickness for half of it but she refrained from stuffing McDonald’s in her face every day and it’s about self control.

Our meeting ended quite sour and I feel pretty upset. IABU to think she was being very inconsiderate? She knows I gained a lot of weight during pregnancy and found it hard to lose and now feels as if she’s saying I should have stopped stuffing my face.

OP posts:
BelieveInCher · 04/07/2026 14:11

BennyHenny · 04/07/2026 12:10

You commented on her weight first, then continued to argue with a hormonal, sleep deprived new mother who had a difficult pregnancy. I’d reflect on your behaviour before slating hers!

I agree with this @Annoyd- and you are now trying to row back when it seems that the truth is you are annoyed about the fact she doesn’t appear to be finding it as outwardly difficult as you did. I will never understand why women feel the need to compete with each other like this. Stop wishing difficulties on your friends and focus on your own life choices.

Pistachiocake · 04/07/2026 14:11

Society is to blame-the praise/hatred of body types! I's say it's wrong for you to start off by praising the concept of snapping back, but...
She is absolutely wrong to suggest you can always "choose" to do the right thing and then you'll be fine. Some people do, and get an illness/injury/infection that snowballs into them being very weak and permanently sick. Plus some people have a better upbringing/more money and support.
If she is an instructor, she should know that, and it worries me that someone doing that job sounds like a cross between Mr Birling and a MAGA supporter saying the merit based system always works.

JoshLymanSwagger · 04/07/2026 14:11

Well she wasn't wrong - pregnant women do not need to eat endless McDonalds. You really do only need a small amount of extra calories.

Just because you "scoffed your face" and gained weight that you then had problems losing, don't take it out on her.

She wasn't "on a diet" either. She was being bloody careful so that she could carry her baby safely.

You were being pretty spiteful in your comments before you spoke to a mutual friend, and even now you know her pregnancy was high-risk you haven't packed it in.

Loubissou · 04/07/2026 14:12

Too many women use pregnancy as an excuse to "scoff their face".

I think you are envious of her self discipline and spitefully couldn't resist the temptation to have a dig. Good on her for biting back.

AIBU regarding friend snapping back after pregnancy
Rooroobear · 04/07/2026 14:14

Sometimes it’s better to not say what pops into your head. You should know how it feels after having had a baby. Feeling shit about your body and on zero sleep. Hormones all over the place. It is also true that you only need an extra 200 calories a day during h pregnancy, eating for two is a complete and utter myth! It’s literally having an extra yoghurt or banana a day
You really do owe her an apology

aberturret · 04/07/2026 14:15

Soreenmaltloaf23 · 04/07/2026 12:22

Then why didn't you say that. 'You look great friend' instead of focusing on weight. I think an apology text is needed.

Agree. All you needed to say was “you’re looking really well, Sarah. How are you getting on?” You’ve not done anything horrible but it was perhaps a bit clumsy and you don’t know why it might have annoyed your friend. I dropped a lot of weight at first as I was feeding baby constantly and surviving off bowls of weetabix - it wasn’t a sign of me doing well!

Marycontrarygarden · 04/07/2026 14:15

Pistachiocake · 04/07/2026 14:11

Society is to blame-the praise/hatred of body types! I's say it's wrong for you to start off by praising the concept of snapping back, but...
She is absolutely wrong to suggest you can always "choose" to do the right thing and then you'll be fine. Some people do, and get an illness/injury/infection that snowballs into them being very weak and permanently sick. Plus some people have a better upbringing/more money and support.
If she is an instructor, she should know that, and it worries me that someone doing that job sounds like a cross between Mr Birling and a MAGA supporter saying the merit based system always works.

You made some SENSATIONAL leaps there, Mr Birling?! Fucking hell.

Veronyk · 04/07/2026 14:15

Never argue with a woman who has a new baby. They are suffering extreme sleep deprivation.

BelieveInCher · 04/07/2026 14:15

glitterpaperchain · 04/07/2026 13:50

She sounds like she has a lot of issues with food and diet/fitness culture. But weight and looks is always a tricky subject and she's at a vulnerable point right now.

Oh please. It sounds like the OP’s friend knows what she’s talking about and decided not to completely change her healthy lifestyle when she became pregnant. Good on her. Someone having a healthy approach to diet and exercise does not denote “issues”, it just means their lives don’t revolve around food.

Miyagi99 · 04/07/2026 14:16

Annoyd · 04/07/2026 12:28

I do realise my choice of words was clunky and I don’t know why I didn’t just say sorry!
I know she worked hard throughout pregnancy and was still teaching classes at 9 months so I know she didn’t just get lucky which is of course what that term implies. I was trying to be nice.

She just took me off guard with how defensive she was. She knew I struggled with pregnancy weight and even helped me to try and lose it and was very supportive but now I’m thinking did she really think I was just a greedy pig!

I forgot she also said eating for two is just a myth and doesn’t exist also.

Well she’s right!

Frazzled89 · 04/07/2026 14:16

I can see you meant well OP but I also see how your comment may have been taken as invalidating her difficult experience of pregnancy. I'm a bit like your friend, had three children, lost all my baby weight and back down to a BMI of 19 in a week (I'm not uber fit I just have hEDS so I'm naturally slim), and have no stretch marks on my belly. I also managed to breastfeed all children exclusively then up to 2 years. I've had people from midwives, to friends and family saying I 'make it look easy' 'I'm lucky' and 'it makes them sick how I've snapped back'. Little did they know that I suffered from severe depression and anxiety after the births and terrible low self esteem about my appearance. It really gets jarring hearing it all the time because people assume you've not struggled. I know you didn't mean that, but to your friend who is suffering the great post-natal hormone dip, it comes across as insensitive. I'm sure she will cool off but perhaps you should consider apologising again when she has.

Dodorogers · 04/07/2026 14:19

Annoyd · 04/07/2026 12:28

I do realise my choice of words was clunky and I don’t know why I didn’t just say sorry!
I know she worked hard throughout pregnancy and was still teaching classes at 9 months so I know she didn’t just get lucky which is of course what that term implies. I was trying to be nice.

She just took me off guard with how defensive she was. She knew I struggled with pregnancy weight and even helped me to try and lose it and was very supportive but now I’m thinking did she really think I was just a greedy pig!

I forgot she also said eating for two is just a myth and doesn’t exist also.

It sounds like she has disordered eating habits and you also should never ever comment on someone’s weight or body

glitterpaperchain · 04/07/2026 14:20

thingsarefine · 04/07/2026 14:07

Maintaining a healthy weight and workout routine, and not stuffing your face, does not mean you have a problem with “diet culture”

"She then said she had severe morning sickness for half of it but she refrained from stuffing McDonald’s in her face every day and it’s about self control."

Sounds like she has issues is she thinks that women who gain weight during pregnancy just lack self control and stuff their faces with McDonald's

BelieveInCher · 04/07/2026 14:23

glitterpaperchain · 04/07/2026 14:20

"She then said she had severe morning sickness for half of it but she refrained from stuffing McDonald’s in her face every day and it’s about self control."

Sounds like she has issues is she thinks that women who gain weight during pregnancy just lack self control and stuff their faces with McDonald's

But that is about self control. Just like not drinking alcohol is about self control. And not taking drugs is about self control. Why does her using that term bother you so much? Is it because you see it as a judgement of your own behaviour?

Frazzled89 · 04/07/2026 14:26

glitterpaperchain · 04/07/2026 13:50

She sounds like she has a lot of issues with food and diet/fitness culture. But weight and looks is always a tricky subject and she's at a vulnerable point right now.

Really? I didnt read it like that. She sounds like she has extremely healthy habits, exercising, eating healthily, and only having 200 extra calories (she is right on that also). This is what we all should be doing tbh.

Crumpetring · 04/07/2026 14:26

Maybe next time go with ‘You look great!’ And end it there.

thingsarefine · 04/07/2026 14:28

glitterpaperchain · 04/07/2026 14:20

"She then said she had severe morning sickness for half of it but she refrained from stuffing McDonald’s in her face every day and it’s about self control."

Sounds like she has issues is she thinks that women who gain weight during pregnancy just lack self control and stuff their faces with McDonald's

To be honest I took it more as a jab at OP, who made a horrible dig at her first

glitterpaperchain · 04/07/2026 14:29

BelieveInCher · 04/07/2026 14:23

But that is about self control. Just like not drinking alcohol is about self control. And not taking drugs is about self control. Why does her using that term bother you so much? Is it because you see it as a judgement of your own behaviour?

There are many reasons women gain weight during pregnancy which have nothing to do with 'self-control'

BelieveInCher · 04/07/2026 14:31

glitterpaperchain · 04/07/2026 14:29

There are many reasons women gain weight during pregnancy which have nothing to do with 'self-control'

But that’s not the point here, is it? Why are you (and the OP) taking it so personally? In this case, this woman did not gain extra weight because she exercised self control. Why is it not okay for her to say that? Why do you take offence at that?

GertrudePerkinsPaperyThing · 04/07/2026 14:32

Annoyd · 04/07/2026 13:40

I just spoke to a mutual who she is closer with and no realise I’ve fucked up even more. I asked mutual what they thought and she responded by saying she’s pretty sure she was referred to a dietician during pregnancy in order to make sure she only gained the minimal amount of weight possible as they didn’t think her body would be able to cope with carrying a baby to term plus gain a lot of weight due to her health conditions.

Obviously I had no idea otherwise I wouldn’t have well and truly put my foot in it like that!!! I admittedly scoffed my face during pregnancy and I don’t know how I’d have managed being micromanaged to the calorie, so I understand why my comment hurt even more.

I will send over an apology without dropping mutual friend in it.

Edited

Yeah I think this does show why you should never assume Op! Yes, you didn’t know she had had quite so much worry about her weight, but that is why you shouldn’t assume anything.

”Snapped back” is an irritating expression, I have to say. It does imply no effort, and as though a woman is simply a rubber band. It suggests it was easy. I often think the over use of metaphors - such as speaking about a woman as though she was a rubber band - when talking about other people’s lives is a bad idea as it very easily leads to misunderstanding. It over simplifies.

If you were going to comment on how well she looked, or pay her a compliment, something like “you look amazing” would have done the job.

Sounds like she’s had an incredibly hard time and this was a very sensitive topic for her.

glitterpaperchain · 04/07/2026 14:32

BelieveInCher · 04/07/2026 14:31

But that’s not the point here, is it? Why are you (and the OP) taking it so personally? In this case, this woman did not gain extra weight because she exercised self control. Why is it not okay for her to say that? Why do you take offence at that?

You have vastly misinterpreted what I've said. I never said I'm taking it personally. In my first pregnancy I didn't gain any weight at all.

Nortonhou · 04/07/2026 14:34

You piled on the weight during pregnancy and told her she didn’t have to watch the calories when pregnant. She said you only needed an extra 200calc during pregnancy (which is true). She’s back to her normal weight and you took ages.

She’s clearly right and you’re clearly not - and jealous too. I trust she pays no attention whatsoever to what you say as you seem to talk nonsense.

BelieveInCher · 04/07/2026 14:35

glitterpaperchain · 04/07/2026 14:32

You have vastly misinterpreted what I've said. I never said I'm taking it personally. In my first pregnancy I didn't gain any weight at all.

I really haven’t misinterpreted anything. You are claiming that a woman who followed appropriate advice as part of a healthy lifestyle somehow has an eating disorder. Why is that? I think you need to look at why you have jumped to that conclusion in this context, because it is bizarre.

glitterpaperchain · 04/07/2026 14:36

BelieveInCher · 04/07/2026 14:35

I really haven’t misinterpreted anything. You are claiming that a woman who followed appropriate advice as part of a healthy lifestyle somehow has an eating disorder. Why is that? I think you need to look at why you have jumped to that conclusion in this context, because it is bizarre.

Do you want to point out where I said she has an eating disorder?

Nortonhou · 04/07/2026 14:38

Frazzled89 · 04/07/2026 14:26

Really? I didnt read it like that. She sounds like she has extremely healthy habits, exercising, eating healthily, and only having 200 extra calories (she is right on that also). This is what we all should be doing tbh.

Exactly! Following the recommended 200 extra calories and refusing to give in to gluttony is an eating disorder now is it?