As part of a health study I had to record my fluid consumption in ml for a day and state what the fluid was.
Over a course of a day (6am-10pm) I drank 2750ml.
This was made up of:
2x330ml of tea
1x330ml of green tea
1750ml of water
The tea was drank in the morning, the green tea in the afternoon and the water over the course of the whole day.
It was noted - “the patient has a high intake of tea”
Issues that arose to this study have ruled out anything to do with fluid consumption so no further action required.
But it’s got me questioning my tea intake - I didn’t think I drank a lot of tea.
AIBU - 2 cups of tea is high intake
YANBU - that is surprising to me I’d say more than 2 is high intake