@Freshtona I agree that sensible precautions help, but it’s worth remembering that extreme heat isn’t just about being uncomfortable.
For many older people, disabled adults, and those with long-term health conditions or certain medications, heatwaves can become a genuine health risk. Some people don’t recognise they’re overheating, struggle to stay hydrated, or have medical conditions that make it harder for their bodies to cope with high temperatures.
Every year, periods of extreme heat are linked to increased hospital admissions and deaths, particularly among older and vulnerable people. Most of us can manage by drinking more, seeking shade, and taking things a bit easier, but not everyone has the same ability to do that.
Taking sensible precautions is absolutely the right approach, but recognising that some members of our community are at greater risk isn’t being hysterical, it’s simply being aware and looking out for one another.
I manage a community centre and we run lunch clubs etc which are often the main social event for some isolated elderly residents and I worry about folks that are attending and the effort making them ill and equally worry about those not there.
I’ve bumped into one of the ladies that attends today and she said that whilst getting her hearing aid repaired in town she became really ill - the staff had to arrange a taxi home as she couldn’t remember her street name, full name etc. They had her records and other home and contacted her daughter. She’d stayed hydrated, gone out early etc but the heat was just too much for her.
Give folks a little grace. It will be over soon.