Every SEN mum I know is on meds for anxiety or depression. That’s not a coincidence. It’s very hard, and relentless.
I have 16 yr old twins, both autistic. DS still in nappies. One if not both will be with me for life. I’m AuDHD too. I say this just to underline that I do understand.
You sound stuck wishing for a life you never had. I really think counselling would help because although it won’t change your reality, it would help you to work through those feelings of grief and resentment.
I sometimes think I’m quite lucky actually. I read posts on here from parents trying to navigate typical teen angst and dramas and I’m grateful that I’m never going to have to deal with that.
My DC aren’t going to parties and getting drunk, they’re not at risk of taking drugs, I don’t have to stress about sex/teen pregnancies. No panicking because they’re not at a friend’s house where they said they would be. (And no judgement implied at all - I was a wayward teen that probably drive my DM to the brink of insanity!)
The way I see it is yes, it’s harder in many ways, but in others, it’s easier. Swings and roundabouts.
And although you are still in the trenches at the moment, I bet it was even harder when they were younger. I find that it’s easy to forget how hard things were before because you’re too ground down trying to deal with the here and now,
Yes, your DC may be with you for longer but you sound as if you have a great plan for that. It does get easier as they mature - and you won’t have the constant battle with the LA/schools either. That is so incredibly draining. You probably don’t even realise how much it takes out of you. I didn’t until I didn’t have to do it any more.
I think your GP needs to review your meds as you sound incredibly depressed. You could also ask about counselling at the same time although if you have the finances private counselling is a better option.
Connecting with other SEN parents would really really help you. And maybe your DC too. If you’re in Gloucestershire, DM me.
Also, are you ND too? That’s something worth considering.
I know it’s hard to see right now but it sounds as if your DC have lots of positive attributes. It’s just hard to see that right now because you’re feeling so overwhelmed.
People always tell me to do something for me too but I find it hard and just another thing that I’m not achieving. But what I have found happiness in is sticking my AirPods in and going for a walk for an hour. Simple, easy, flexible - but I really miss it when I don’t do it.
Sending 💐