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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

To think by 30 you are middle aged

201 replies

BeLemonDeer · 22/04/2026 17:03

And there is no getting away from it really

OP posts:
Rewis · 23/04/2026 07:34

I did go to a 20th birthday once that was branded as middle aged party cause majority of men in hia family died in their early 40's. But it was in a dark humour.

But no, 30 is not middle aged. But if you want to identify as middle-aged, go for it!

pilates · 23/04/2026 07:54

No

Unrivalled · 23/04/2026 07:56

I did find turning 30 depressing, I don’t know why. It’s not middle aged though! Mid 40s. Mind and body wise that’s when most people start to notice they’re not young anymore.

Likeabirdjoyfully · 23/04/2026 07:57

PleasantPedant · 22/04/2026 17:10

Middle-aged doesn't mean half-way through your life. It is the years between being young and being old.
It's 45- 67 (ish)

45 to 68 surely? (I have just celebrated my 67th birthday...)

DiamondsAndDenial · 23/04/2026 08:00

BeLemonDeer · 22/04/2026 17:08

In all honesty yes a lot of my family do sadly even younger due to cancer even in late 30’s and 40’s.

Thats very sad but if you are saying people are dying at 30 then that would make you middle aged at only age 15 wouldn't it? which is a bit silly....

Greenwitchart · 23/04/2026 08:02

I can see that maths is not your strong point.

The average life expectancy in the UK is 83.5 year. So no, 30 is not the start of middle age....

Branster · 23/04/2026 08:11

No, middle age begins after 40.
At 20 you are a young woman
At 30 you are a mature woman
At 40 you are a middle aged woman
It amazes me when I see on here posters saying 70 is not old. And it takes a sensible 70 year old woman posting the obvious that ‘yes I am old at 70’.
I don’t know why people tiptoe around reality.
I suspect 60 year olds would rather not be referred to as old, because 60 year olds nowadays are full of vitality and are much healthier that previous generations. But they also understand reality.

Thehandinthecookiejar · 23/04/2026 08:12

No, I would say 40s.

sunnydisaster · 23/04/2026 08:15

No way. Try 50s.

NormasArse · 23/04/2026 08:16

BeLemonDeer · 22/04/2026 17:08

In all honesty yes a lot of my family do sadly even younger due to cancer even in late 30’s and 40’s.

That’s really sad. But 30 still isn’t middle aged.

PrizedPickledPopcorn · 23/04/2026 08:39

Absolutely! Unless you anticipate being middle aged for one day, which would be around your 40th birthday.

Under 30, young
30-60, middle aged
over 60, old.

Olderbutt · 23/04/2026 08:40

Clefable · 22/04/2026 17:06

YABU.

That’s before a lot of people even get married/start families nowadays.

At its widest ‘definition’ I would say that you can make an argument for 45+ but personally I think 50-55 is where middle-aged begins now.

Edited

I agree 100%

PenelopePinkerton · 23/04/2026 09:46

Most of my family die in their 90s so that puts my middle age around mid 40s.

Violinist64 · 23/04/2026 10:15

I am 61 and I am not ready to embrace old age yet, which is what being middle aged at thirty would imply. I still think of myself as middle aged, although the reality is that l am highly unlikely to reach 122! In reality, I think middle age is in your forties and fifties, older age starts at sixty but by no means implies that one has to be elderly and old age is eighty plus. Ideas of age definitions and the bands of each age group are very different now from decades ago. My grandparents' generation were middle aged by 35, elderly by 50 and old by 60. They were probably the last generation to have this mindset.

JadeisChristopher · 23/04/2026 10:28

Is middle aged just a mind set though or is it just being in the middle of your (assumed/hope for) life? I accept I’m middle aged at 44. But I still build Lego and go to theme parks and collect certain toys. I definitely don’t act middle aged. And i probably won’t act old. Doesn’t mean I’m not/wont be though.

Riapia · 23/04/2026 10:50

Possible but highly improbable.
😉😁.

Zov · 23/04/2026 13:40

RedWineCupcakes · 22/04/2026 23:23

There is a very real chance that some people alive now will make it to 150, with recent advances in science.
You scoff at 110, but I have a neighbour who is 110. The number of people reaching 100 is growing faster than any other age group and has doubled in the last 20 years.
There is a projection that close to 20% of those born in the next 20 years or so will make it past 100.

They can 'project' what they like, no way on earth are 20% of people born in the next 20 years or so, going to make it to 100 years of age ... Never mind 'medical advancements' and the like, more people than ever are dying of cancer and because of obesity related issues.

And yes, people will 'scoff at 110' because the vast VAST majority of people won't live anywhere near that! Living to that age is vanishingly rare!

Buzzybee0 · 23/04/2026 13:41

BeLemonDeer · 22/04/2026 17:08

In all honesty yes a lot of my family do sadly even younger due to cancer even in late 30’s and 40’s.

Well maybe you are middle aged then but the average person in the U.K. lives to their mid eighties so they aren’t middle aged till over 40

Zov · 23/04/2026 13:44

JadeisChristopher · 23/04/2026 10:28

Is middle aged just a mind set though or is it just being in the middle of your (assumed/hope for) life? I accept I’m middle aged at 44. But I still build Lego and go to theme parks and collect certain toys. I definitely don’t act middle aged. And i probably won’t act old. Doesn’t mean I’m not/wont be though.

Yeah, 44 is middle aged. 30 DEFINITELY is not, and neither is 35. 🙄I'm actually in my mid-late 50s and was referred to as middle aged by someone last week. I class myself as senior age, not middle aged, but I was happy with that! My 2 DC are nearly 30, and they would piss themselves laughing if someone called them middle aged. They are young adults.

Itiswhysofew · 23/04/2026 17:35

AnotherName2025 · 22/04/2026 18:05

madness.

you can feel how you like about yourself (even though I'd be curious to know why you feel old in your 50's?? I'm 57 & had a stroke & still don't feel 'old')

but you can't decide that's objectively old & 30 is middle aged. 30 is just basically 'adult'
'

I didn't say I feel old, I said I think 60 is old, (not ancient), but old. And 30 is approaching middle age, which I'd say is 35.

Of course I can decide what I think about it. That's my perogative.

Itiswhysofew · 23/04/2026 17:39

ButterYellowHair · 22/04/2026 18:05

I’m 30, I’m one of only two people I know to be married or own a home. Only 2 others have had any babies. If we’re all middle aged the world is doomed.

I said 30 is approaching middle age. If you only live til your mid 70s, then 35 is middle aged. If you live beyond that, maybe 40.

Life flies by.

laurini · 23/04/2026 17:40

I actually feel sorry for you if you felt middle aged at 30!

CathyFitzs · 24/04/2026 10:50

Don’t be ageist and ridiculous

DamnAFloppyLettuce · 24/04/2026 11:18

BeLemonDeer · 22/04/2026 17:03

And there is no getting away from it really

Such a ridiculous statement.
The average life expectancy in the UK is around 85 for women.

PinkyFlamingo · 24/04/2026 11:20

Cheery 🙄

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