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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

Husband touched me when I was sleeping

188 replies

Ghaunj · 04/02/2026 12:07

We have been on rocky ground for 4/5 years. Been through relationship counselling, therapy etc. He has a history of coercive behaviour (none recently) basically on very thin ice.

2 months ago he touched my breast when I was sleeping. At the time I didn't know if it was real or a dream, felt real and uncomfortable. Didn't say anything to him.

Sunday night it happened again except this time I woke to him pinching my nipple. I rolled over quickly and he stopped. Felt gross again and in the morning was confused about whether it was real.

This time I confronted him. His reaction was defensive and he said "oh yes I groped you in your sleep ofc I did" in a sarcastic way.

What the hell. What do I do?

OP posts:
dadtoateen · 04/02/2026 14:41

OneFineDay22 · 04/02/2026 14:35

Maybe anyone who does not have an understanding of the context of “coercive control” which was mentioned in the OP should keep their irrelevant experiences to themselves. How exactly are they intended to help the OP?

Ok no problem, thanks for the lovely reply :)

WaryHiker · 04/02/2026 14:42

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So bloody what? No one except you gives a damn about your sex life and what you do and don't enjoy. The OP has made it perfectly clear she doesn't want to be groped in her sleep.

Either you're telling her what happened to her is fine because you like that kind of thing, or you're talking at random about your sex life because for some inexplicable reason you think the women of Mumsnet are desperate to hear about it. Neither option reflects well on you.

ruethewhirl · 04/02/2026 14:45

His response tells you everything you need to know, OP. This would be the final straw for me.

OneFineDay22 · 04/02/2026 14:47

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peacefulpeach · 04/02/2026 14:47

They’re all the bloody same aren’t they 🤮

A history of coercive behaviour? Get rid.

Sorry OP x

Tableforjoan · 04/02/2026 14:47

You need separate beds at a minimum if you won’t leave.

In a normal healthy relationship yes you might gently touch each other but this is clearly not the case here and he is using sharing the same bed as a way to touch you when you don’t want it.

JHound · 04/02/2026 14:51

Booksandcheese · 04/02/2026 13:15

Quite. If my husband is to roll over in the night and have a quick cuddle/fondle to see if I'm in the mood it is most definitely not sexual assault. If im not in the mood I just say so or if I am than he can crack on.

How do you initiate sex in a normal marriage if you cant even cuddle in bed without being accused of sexual assault?

You wake them up first.

JHound · 04/02/2026 14:52

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I think consent still applies even in romantic relationships.

dadtoateen · 04/02/2026 14:57

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Withdrawn by MNHQ

In no way did I say those words, that is a terrible thing to accuse me of. Please do not respond to my posts anymore.

PinkPolkaDotUmberella · 04/02/2026 14:58

Several times I’ve woken up holding dh hand, no idea who holds who’s hand first as we are both asleep. I know that’s a different situation to what OP is describing just using it as an example.

gamerchick · 04/02/2026 14:59

Booksandcheese · 04/02/2026 13:50

In a normal healthy sexual relationship when you are sharing a bed with someone you love then for me it is understood that sexual intimacy is a possibility. If he fancies a bit and has a quick fondle of my nipples to see if I'm awake and in the mood this is in no way sexual assault. If I am asleep I will wake up and either say yes or no. And I say this as a previous victim of rape.

Context really is the key here. If you do not have any trust in the person sharing your bed or are no longer intimate on a regular basis then that is your issue is perhaps that person should not be in your bed. And, obviously denying that it happened is a big issue here.

But not all men who reach over and have a bit of a fondle to rouse you and initiate sex are committing sexual assault.

Consent is the key here. The OP doesn't consent and it's a new strange thing in her relationship., which doesn't sound normal or healthy. Why are you minimising that?

JustMyView13 · 04/02/2026 15:01

Your experience isn’t reflective of a normal, loving, consensual relationship OP. You’re not unreasonable for having been made to feel uncomfortable (violated?) by this.
The key here is it was unwanted. But how was he to know it’s unwanted? Well, quite clearly, it wasn’t approved or requested, because you were asleep.

Ghaunj · 04/02/2026 15:02

I just don't know what to do from here really. I have nowhere to go, family are all 4-6 hours away.

OP posts:
JHound · 04/02/2026 15:03

JLou08 · 04/02/2026 13:36

If you're so uncomfortable with him touching your breast you need separate beds. When you sharing a bed with someone you've been intimate with hands can end up anywhere whilst asleep. I've woke up go my DH shouting oww because I'd pinched him in my sleep. I've also woke with my hand on his genitals which I assume was just me cuddling up to him and my hand landing where it did. I'd feel pretty shit if I was accused of sexual assault. I'd never share a bed with a man I wasn't intimate with because I know these things could happen.

How do you accidentally pinch somebody’s nipples in your sleep.

Booksandcheese · 04/02/2026 15:04

gamerchick · 04/02/2026 14:59

Consent is the key here. The OP doesn't consent and it's a new strange thing in her relationship., which doesn't sound normal or healthy. Why are you minimising that?

I am not minimising what has happened to OP. It sounds as if she is in an abusive relationship and should look at leaving or at the very least removing her partner from her bedroom if she is unableto leave. My comment was replying to someone asking why context mattered.

OneFineDay22 · 04/02/2026 15:08

I’m so sorry OP. This is very common in abusive relationships - it may start, or escalate once you are away from your support network. Can you contact Women’s Aid?

AuntiePat21 · 04/02/2026 15:10

Ghaunj · 04/02/2026 15:02

I just don't know what to do from here really. I have nowhere to go, family are all 4-6 hours away.

What’s your housing situation op? If you tell us what the barriers are to leaving we might be able to help you.

Bellaboo01 · 04/02/2026 15:10

Wakemeupinapril · 04/02/2026 13:37

Maybe twist his balls hard with your eyes shut?
Deny all knowledge.
Then ltb.

What the hell are YOU suggesting!

IngratesGrate · 04/02/2026 15:11

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Oh do fuck off.

canisquaeso · 04/02/2026 15:11

I can’t see any other solution besides separate bedrooms or separating altogether.

My partner and I do touch each other to initiate/wake the other one up, but it’s absolutely fine and has been previously discussed and agreed. Him randomly groping you is not okay (even if he doesn’t understand why it’s not okay due to his entitlement).

Abd80 · 04/02/2026 15:12

This is just disgusting OP.
definitely do not share a bed with this man. You aren’t safe !

canisquaeso · 04/02/2026 15:13

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Ew did you really sit and type all that 🫠

SeenYourArse · 04/02/2026 15:16

I think if you are at this stage your marriage is already over, if my husband touched me in my sleep I would only be mildly irritated if it disturbed my sleep not because I’d feel gross about it.

Goldfsh · 04/02/2026 15:26

Have you spoken to him about separating? What is your situation? I think that is clearly your next step as there is no relationship here.

WincyWince · 04/02/2026 15:38

SeenYourArse · 04/02/2026 15:16

I think if you are at this stage your marriage is already over, if my husband touched me in my sleep I would only be mildly irritated if it disturbed my sleep not because I’d feel gross about it.

Yep.

Up until this point, I thought they were already separating?

Being touched in sleep is irritant for most people, this sounds beyond and you need to break up really. I certainly would not be comfortable sleeping next to this person.

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