Meet the Other Phone. Only the apps you allow.

Meet the Other Phone.
Only the apps you allow.

Buy now

Please or to access all these features

AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

Friend coming down hard on me for lack of communication

387 replies

Uhohhouse · 22/01/2026 12:01

I have a friend with whom about 90% of our relationship is on WhatsApp as we live in opposite ends kf the country. From time to time I will drop off communication wise and only be able to manage a quick emoji response or one liner, and i think this is because I have a partner and also live with extended family: it means that I am constantly engaging with people non stop whereas she lives alone.
Last week I got a rap on the knuckles for "dropping off the radar" and I apologised for making her feel neglected. The truth was I was having a hit of an extended christmas and there was loads of family visits happening and then me and DP went on a week-long roadtrip.

I ca t help but feel resentful though. On the one hand I DONT want her to feel neglected but on the other hand I dont have this issue with any other friends.

Has anyone had something similar?

OP posts:
Spiralife · 24/01/2026 23:09

This reply has been withdrawn

This message has been withdrawn at the poster's request

FunCrab · 24/01/2026 23:25

VoltaireMittyDream · 24/01/2026 22:23

I don’t know why someone would do this in a friendship that both parties genuinely valued equally, and thought was super close and working well. 🤷‍♀️ Presumably though it’s not working well for everyone if one person withdraws.

In my experience, when I’ve withdrawn from a friendship, it’s been because it was not working well for me, and the other party was very clear that they were too sensitive to rejection to be able to hear this and respond in a mature way.

I’ve had a couple of friends who I liked perfectly well and thought were lovely people, smart and funny and good company and all the rest - but they were very intense, and I could only really handle them in small doses. They were people who talked a lot and didn’t listen very well. They wanted to depend on me emotionally in a way I didn’t have bandwidth for, and it began to feel suffocating. And if I wasn’t in touch as much as they’d like I’d get little guilt tripping messages saying ‘I miss my buddy ☹️’.

In both cases these were people who struggled with relationships generally, and habitually felt that people weren’t giving them enough attention. They were single without DC and had more time and social energy than I did, at a time when I was dealing with a full-on job and complex intergenerational caring responsibilities, and pretty burnt out in general. But they couldn’t seem to take this into consideration in terms of their expectations form the friendship.

What I was able to offer them wasn’t enough, and they let me know that in not being as available as they wanted me to be, I was causing them tremendous hurt and feelings of rejection and abandonment, etc.

But I had never signed up for that kind of responsibility. We were friends - I wasn’t prepared to be a surrogate parent and major attachment figure.

They were communicating pretty clearly that it would devastate them emotionally if I asked for more space, given that I already wasn’t seeing them enough and that was so hurtful. And they didn’t know how to give space in a relationship anyway, as they had demonstrated in countless friendships and relationships before where they’d driven people away by being too clingy.

I had been trying gently to manage expectations in these friendships, but they just kept pushing and pushing. And finally it got to the point where I just couldn’t do it anymore - giving all I could and getting little back but guilt tripping. I felt totally trapped.

These people probably would have counted me among their closest friends. But I did not count them among mine - they hardly knew anything about me, despite all the time we spent together, because it was always all about them and their needs, and there was no way to renegotiate the terms of the friendship without a massive emotional fallout.

I was raised in a family with very guilt-trippy, demanding, emotionally volatile people who weaponised their fragility - so it’s possible I assume people are less able to be reasonable than they really are.

But I also do tend to be a magnet for the very intense, possessive, guilt-trippy crowd, and these days I put a lot of effort into avoiding that dynamic.

What a great post.
Your honesty is to be commended.
I resonate with all you say.
'Needy' friends are challenging.
Dropping friends can be difficult even if necessary.

I am of the view that it is difficult to have many friends if they are high 'maintenance '.

Unhealthy friendships are not good for anyone and the same for unbalanced friendships.
Friends should make you feel good about you, I don't get this impression from OP in relation to this friendship.

CaragianettE · 24/01/2026 23:31

Uhohhouse · 24/01/2026 22:57

I totally agree with you. How entitled do you have to be to think "wow someone's ignoring me... I should definitely harass them some more until I finally break them down and get a few lines of guilt-inspired half-platitudes. That'll definitely make me feel better".

Its the same with cancelled plans. I couldn't give a shit if a friend cancels going for a drink or something. I have plenty of other things I can do instead. Its so weird when you get these people who make a big deal out of cancellations, it always makes me think: "so just to make sure I've got this right: you would actually prefer to sit across a table in a pub from someone for 2 hours, knowing they tried to cancel and dont want to be here, KNOWING they are literally only here because you guilt tripped them here?".
People are insane 😂

Honestly, from other posts you've made I think you're smarter than this. You've just said it yourself: you don't give a shit if a friend cancels, because you've got plenty of other things you can do instead, and plenty of other people to do them with. Someone who is lonely or isolated, and was looking forward to a rare bit of human contact, is obviously going to feel differently.

I'm not saying that means you owe it to them not to cancel. But I do think a lot of the people on this thread currently being very dismissive of human loneliness and the ways it can make people act - because they themselves are currently busy with partners and kids and etc - may end up feeling very differently one of these days if they are widowed or their relationship breaks down and their kids leave home. Ultimately we are all vulnerable to loneliness and could be in that situation given a change of circumstances. It's not a bad idea to give at least a little bit of thought to how you would want to be treated in that situation.

VoltaireMittyDream · 24/01/2026 23:32

This reply has been deleted

This message has been withdrawn at the poster's request

I think what you’re not getting is the OP might not mind being ‘cut off’ by this friend.

Finally being left alone by someone who scolds you all the time like a naughty child is not the terrible punishment you seem to imagine!

Rhaidimiddim · 24/01/2026 23:37

This reply has been deleted

This message has been withdrawn at the poster's request

I think the OP would be glad if the "friend" cut her off. In her position I would be.

Uhohhouse · 24/01/2026 23:39

This reply has been deleted

This message has been withdrawn at the poster's request

That's your choice, but if youre in the mood for self reflection you could look at how whether its your friend in the US (blocking) or me on this thread (having your post removed) your instinctive reaction to a lowkey tone mismatch is to recoil quite dramatically

OP posts:
Spiralife · 24/01/2026 23:46

Uhohhouse · 24/01/2026 23:39

That's your choice, but if youre in the mood for self reflection you could look at how whether its your friend in the US (blocking) or me on this thread (having your post removed) your instinctive reaction to a lowkey tone mismatch is to recoil quite dramatically

That's pretty amazing how you can assume so much off a few posts and you have me all figured out... Hahaha
If we play the game the same I could give you a few insights too but we never know what people are going through in real life and sometimes it's better to be kind than to assume things and give a run down of who you think they are.
Costs nothing to be kind.

Mumsnet really need a block button..

Again though, enjoy. Hope it has made you feel better to take shots at someone when you actually know zero about me. Well done you.

Spiralife · 24/01/2026 23:47

Rhaidimiddim · 24/01/2026 23:37

I think the OP would be glad if the "friend" cut her off. In her position I would be.

She should going by the responses throughout the thread.
Glad you would be though I'm sure you've experienced it although possibly way to self absorbed to realised it happened.

See I can assume as well.

Spiralife · 24/01/2026 23:48

VoltaireMittyDream · 24/01/2026 23:32

I think what you’re not getting is the OP might not mind being ‘cut off’ by this friend.

Finally being left alone by someone who scolds you all the time like a naughty child is not the terrible punishment you seem to imagine!

You have no idea what I imagine...
You seem intent on having a go at anyone you can.
I'm sorry your life is that unfulfilled... See what I did there.

Rhaidimiddim · 24/01/2026 23:51

Spiralife · 24/01/2026 23:48

You have no idea what I imagine...
You seem intent on having a go at anyone you can.
I'm sorry your life is that unfulfilled... See what I did there.

I'm beginning to get why your friend in the USA might have backed off.

gillefc82 · 25/01/2026 00:12

Uhohhouse · 24/01/2026 23:08

But friendships change. People's lives change. Our dynamics with family members and how often we are in touch can ebb and flow. Romantic relationships break down all the time as people change. Why would the pace and vibe of a friendship stay freeze-framed forever? Sometimes you completely lose touch with friends, or you fall out, or something else alters the nature of it in some way. Every now and then you get a friendship that doesnt change at all in the feel of it, I have two that spring to mind, but i would argue that those two friends naturally have the same style as I do, so it was never going to feel like work.

I don’t disagree that friendships, like any relationship, can ebb and flow and change over time due to lots of factors. But I would say that some people are both less attuned to, and accepting of, change than others, and therefore will struggle to adapt their perspective/approach, communication style and expectations accordingly.

From your posts it seems your attitude (for want of a better word) to this particular friend/friendship has shifted (certainly your comms style, but possibly your entire approach), whilst your friend hasn’t recognised this and/or refuses to accept it and adjust accordingly.

For me, if you value the relationship, I’d take the time to explain the change in dynamic from your side to your friend and what this means for resetting the parameters/expectations for communicating moving forward, whilst reiterating what the friendship mean to you and your desire to remain friends. If you aren’t that bothered, then either do the slow fade whilst ignoring any subsequent chiding messages from her, or block/ignore and move on.

As someone in my early 40s (I assert 44 just scrapes into classification as early rather than mid and I’m prepared to fight anyone who says otherwise!), I don’t understand being involved in a friendship with dynamics that are this angst ridden. Ask yourself honestly what this friend/friendship brings to your life and, on balance, is it worth having to handle her with kid gloves - that should give you the clarity you need to proceed.

Spiralyf · 25/01/2026 02:30

Rhaidimiddim · 24/01/2026 23:51

I'm beginning to get why your friend in the USA might have backed off.

😂😂😂
Look at you assuming he's the good guy
Hilarious. I know if I posted a thread about him I'd be told to block anyway.
But keep assuming. Says more about you than me and I have a whole dialogue about your sorry life looking at your posts and reply to this.

These sorts of posts are the ones you thrive off to make yourself feel better. Happy to be the collateral as I'm all about boosting women.
So as.long as your assumptions about me got you the clarity you needed then great.

Well done.. I feel sorry for ya but not enough to care one iota.

Good luck to you I believe you'll need it.

AnyYall · 25/01/2026 02:54

if I posted a thread about him I'd be told to block anyway

I guess that's the inconsistency of mumsnet though. Everyone is about elevating women until they can shit on one to make their lives seem "better" something I've always noticed. In certain situations its block! LTB!! And on others where the person hasn't given all the details including what they had for breakfast it's oh well I can see why snobbery.
Same old story. And yes mumsnet needs a block button urgently. People forget that everyone is human and we are all going through stuff but a lot of people use this to project and make their situation better by jumping on others. I know someone who committed suicide based on people jumping on them for something they said no different from this. But people don't care they're all about making themselves feel good.
I believe that case is still being investigated and the people who piled on could face charges it wasn't mumsnet though but I fully agree with keyboard warriors being held to account.
More should pursue it.

IpsyUpsyDaisyDoos · 25/01/2026 06:31

Workingmammabear · 24/01/2026 22:01

I’m not using “bizarre” literally. It was a way of expressing mismatch in social needs, not confusion about the existence of different personalities

Here's a thing about text.

You can't read a tone. So when you type the words "I find it bizarre", people read that you can't comprehend it, you find it utterly weird that people aren't the same as you.

So when a friend gets narky that you can't "take a few seconds" as people here keep saying conversations take, it's actually much more than this for those friends. Because you have to make sure you get the words right, in case they take it wrong.

Because people who constantly require messages absolutely will take it wrong if you word it incorrectly. So it takes longer than a few moments to compose the right wording of a message that will satisfy them and let you get on with your day.

TheFancyLion · 25/01/2026 08:07

I feel for you OP. I had a similar work friendship which was very overbearing and it would be a constant mental load addition to reply as she would send multiple messages chasing me for a response if it had been over 24 hours. Its so draining.

Admittedly, I am TERRIBLE at replying to messages, I work full time so if someone messages me during those hours by the time ive driven home, made dinner for family, cleared up, sorted stuff out, 9pm comes and im drained, even for a small mundane text (usually because ive forgotten aswell).
Luckily for me I my friendship group is pretty much the same, and we understand that life is busy and hectic. Once our calmer moments align we will have a good catch up but there is never animosity towards eachother for lack of contact. And if any of us needed eachother we all would be there in a flash.

In your case I would probably have to speak to your friend and just explain that your not able to keep up the current level of communication but that you still value the friendship. If she is a decent friend then she should understand that.

I hope you can get it sorted without losing the friendship.

Smthy · 25/01/2026 08:27

I think you have to take a step back and try and remember the amount of times you have been on social media, on here, watched TV etc. Could you have sent her a message then?

There isn't always time for a full conversation depending on the time of day.
But sometimes I get a photo from a friend with a few lines and it makes me laugh and know they are thinking of me.

I've another friend that whenever I'm away for a weekend etc I'll send her a silly postcard.

Yr fiend may have been feeling a little low for whatever reason, but just imagine a call out the blue from you 'Hi I was just thinking of you and thought I'd call' or a message asking how she's been.

Most importantly,

Don't always leave it up to her to reach out.

Friendship is very important, people are important and if she's a friend that you know you could message if you were ever low, then she's a keeper.

Oldandnonethewiserlol · 25/01/2026 08:30

My sister was like this for a long while. She unfortunately lost 2 husbands to severe illness over the years, bringing up two young children on her own. It was because she was grieving at first but afterwards she felt lonely and needed to connect with people close to her. She has friends and other family members to contact but tends to confide in me, rely on me more for support than others. I felt overwhelmed as you do at times and had to explain to her I was not always checking my phone but would always reply at some point and arranged some video calls when I was not too busy. I disabled the read ticks features on WhatsApp too. The video calls were more useful to her for the connection. I hear less from her now she has a much busier life herself and a new man on the horizon. You cannot be available on tap to everyone, you need to care for your own mental health. Your friend needs to understand she

StripedVase · 25/01/2026 08:40

Good lord, the JUDGEMENT. What if all the intensely needy people message each other back and forth all day long, and leave the people who prefer a little headspace and privacy alone to use their time how they want? 😄

PBJsandwich123 · 25/01/2026 09:19

IPM · 22/01/2026 12:06

It takes seconds to type a few words.

And then if they reply immediately to open up a conversation, that's when you tell them you're busy right now and will get back to them.

I don't understand all these people who say life is 'too busy' and 'too hectic' to type a couple of sentences.

But on the other hand if you see it as over contact and it irritates you, then be honest with yourself.

It's not natural or healthy to be contactable electronically by literally hundreds of people at any time. Nothing feels more freeing to me than not having my phone on me - we all have a finite time on planet earth to spend as we please - if you want to give yourself RSI texting everyone that texts you back there's nothing wrong with that, but there is also nothing wrong with me not. It disrupts my attention span and takes me away from the flow of life. There is also the issue of my LO trying to grab my phone all the time and I'm not a fan of the EMF radiation aspect either. I envy the pre-boomer generations where all you had to do to be uncontactable electronically was leave the house. All the friend admin doesn't fill my tank at all, I have to say.

malinta · 25/01/2026 09:27

i hate texting. People expect instant replies. I leave people on read for up to a week. I don't care. My time is my time.

Texting is a stupid way to communicate in my opinion. A load of short sentences. I prefer to talk face to face.

The world was easier before phones

putini · 25/01/2026 10:10

I had a friend like this who would call me every single day, sometimes more than once. Would also regularly put in dates to meet up. It felt very demanding. Most of the time was fine, we'd been friends since school, But I also had young children, family, other friends so I was busy too. After organising a hen party evening for her, having her and some of her friends stay at mine.. for which she was grateful but when she wanted to see me two weeks later and I said I had plans she got arsey and said "oh well you know your priorities" I felt that it was time to draw some boundaries. Which she continued to cross a few more times. Since cut her off , no regrets.

TightlyLacedCorset · 25/01/2026 10:34

I'm clearly being tracked (which I hate) because I had this really excellent short clip spontaneously turn up in my Insta feed from Mel Robbins.

Well worth a listen regarding how friendships evolve from your twenties and why expectations can differ.

www.instagram.com/reel/DT4JNsQE21M

IpsyUpsyDaisyDoos · 25/01/2026 10:46

putini · 25/01/2026 10:10

I had a friend like this who would call me every single day, sometimes more than once. Would also regularly put in dates to meet up. It felt very demanding. Most of the time was fine, we'd been friends since school, But I also had young children, family, other friends so I was busy too. After organising a hen party evening for her, having her and some of her friends stay at mine.. for which she was grateful but when she wanted to see me two weeks later and I said I had plans she got arsey and said "oh well you know your priorities" I felt that it was time to draw some boundaries. Which she continued to cross a few more times. Since cut her off , no regrets.

One of DHs "friends" cut him off because he had to walk the dog before going over to see him. This man practically lived in our home for a while when going through a divorce but decided that DH having responsibilities outside of him meant that he was never there for him. The same guy would vanish into relationships and barely speak to him for weeks then pop back up when they were over, when he needed something or when he wanted to vent.

Honestly, DH has said his life is better now he's out of it, he hadn't realised how hard work this guy was. Loved him like a brother but clearly was one sided, his friend only wanted to take.

SDTGisAnEvilWolefGenius · 25/01/2026 13:03

Spiralyf · 25/01/2026 02:30

😂😂😂
Look at you assuming he's the good guy
Hilarious. I know if I posted a thread about him I'd be told to block anyway.
But keep assuming. Says more about you than me and I have a whole dialogue about your sorry life looking at your posts and reply to this.

These sorts of posts are the ones you thrive off to make yourself feel better. Happy to be the collateral as I'm all about boosting women.
So as.long as your assumptions about me got you the clarity you needed then great.

Well done.. I feel sorry for ya but not enough to care one iota.

Good luck to you I believe you'll need it.

@Spiralyf - it does look as if you are lashing out disproportionately at posters on here who disagree with you.

FlyHighLikeABird · 25/01/2026 13:31

@TightlyLacedCorset Most of the problems on Mumsnet wouldn't even exist if people listened to Mel Robbins' sensible books and podcasts. She's fantastic at helping you see what's going on and how to navigate friendships, over-interfering in your kids lives and so on. I'm so glad I discovered 'Let Them' theory for starters, but as I say, if everyone listened/read 'Let Them' there would be very little on Mumsnet left as it's 90% problems which could be solved by her pragmatic ways!

Swipe left for the next trending thread