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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

AIBU to be so shaken and upset by this WhatsApp message from my ex-husband?

379 replies

Lilifer · 18/11/2025 14:46

Hi all,
I am looking for some outside perspective (and I maybe am BU for letting it affect me so much) because I feel shaken and upset after a message from my ex-H last night and I’m not sure whether to reply or leave it.

We are divorced and share five children together. Four are young adults now; only my youngest (17, nearly 18) call him John, still lives at home with me. I work full-time and also share care of my 87year-old mum, who lives 200 miles away. Because of a seizure this summer I’m currently not allowed to drive, so everything is trains, lifts, and juggling work/family/medical appointments. It’s been really difficult as I live rurally and public transport is not great here and I don’t have family support.

On Friday I had a neurologist appointment in the nearest city (about 75 minutes away by train). My 17yo drove me the 30 minutes to the station very early, so he wouldn’t miss any school. After the appointment I decided, since I was already most of the way there, and having checked with my son, that I’d continue down to my hometown via train to see my mum overnight. My son has been home on his own before, and he was absolutely fine about it. I came home the next day, again by two trains.

Last night, I sent my ex a friendly, perfectly polite WhatsApp. He and his partner are flying to Rome today to see one of our sons for his 21st. My sister is that son’s godmother and had a gift for him, so I asked my ex if he could take it over with him rather than risk the post. John was going over to his dad’s that evening, so I said I could give the present to him to pass on. Really straightforward, no drama, so I thought.

My ex is generally very difficult with me, quite bitter, and ignores most messages unless he wants something. So when I saw the first line of his reply pop up (“Thanks, I will deliver Anne’s present…”), I thought, oh, that’s unusually civil.

Then I opened the message properly and the rest of it felt like a kick in the stomach. This was his message:

Thanks. I will deliver Anne’s present no bother at all.
I wanted to get in touch but wasn’t sure how to as I absolutely do not want you to say anything to John.
I was irritated and disappointed last Friday to be told down the street that not only was John home alone but that he had done a run to the train on a school day.
John is a great young fella and more than capable of looking after himself but I am curious to understand when things changed so that I am no longer informed when you are away??
If it was reversed I have no doubt you would be irritated.
I am also not happy with him driving to the train on a school day. Whilst I fully understand that you are not driving at the minute, I have no idea how much, if any, school he missed and I am sure he could do without missing more school with football, Skiing trip Maths Days & University Days already eating into Upper Sixth.
Had I been asked it is unlikely that I would have objected but I am not going to pretend that I am not annoyed about hearing all about it down town.
Let me know your thoughts and consider what you would think if the situation was reversed.”

I felt the tone was accusatory, condescending and borderline hostile, as if I’d been negligent or deceitful.

For context:
– There was absolutely nothing unsafe about the situation.
– Our son is nearly 18 and perfectly capable.
– He missed no school for me, he only drove me to the early train so that he wouldn’t miss school.
– He’d already agreed to me staying with my mum that night.
– The whole thing is a non-issue blown up into a moral lecture.

It hit me at 9.30pm, after a really long day at work, and it absolutely floored me emotionally. Communication with him always stresses me out, but this felt unnecessarily punitive and completely disproportionate. He could have asked a simple question; instead he delivered a long rant framed as “concern,” implying I’d done something inappropriate or irresponsible.

I don’t know whether to respond and clarify things calmly, reply but set a boundary, or just ignore it say nothing at all because it’s so condescending. He expects a level of behavior from me that he doesn’t hold himself to.

Has anyone dealt with an ex like this, someone who is mostly cold/ignoring, then suddenly pops up with a hostile lecture framed as “concern”? How do you handle it without letting it wreck your evening? I’m also feeling a bit fragile as am facing a likely epilepsy diagnosis and I feel I really can’t deal with this sort of stress from him right now 😔

Any advice appreciated.

OP posts:
ADHDdiagnosis · 18/11/2025 15:33

This. And no more

and then try not to think about it further. You haven’t done anything wrong but ex wants to criticise. Just let it go. And good luck with your health results.

Definitelynotme2022 · 18/11/2025 15:33

I have one that pulls stunts like this. You know as well as I do that this isn't concern for your ds, it's about control and expressly aimed at upsetting you. God forbid you do something out of the ordinary without letting him know... what a moron!

Ignore it.... grey rock him. It'll drive him mental.

ghostwhisper · 18/11/2025 15:33

I wouldn’t respond for 24hrs then send a thumbs up

Nonameagain31 · 18/11/2025 15:34

No response is a response and thats what he would be getting from me... do not waste any of your emotional energy on this man!

There is literally no point to his message, he doesn't even object, if he had od said, oh next time can you let me know so he can have the offer to stay here it would be different...

Fortheyouth · 18/11/2025 15:34

This reply has been deleted

This has been deleted by MNHQ for breaking our Talk Guidelines.

fireandlightening · 18/11/2025 15:35

I have an ex who sends exactly these kind of messages. I ignore, ignore, ignore and then again ignore!

Just continue making decisions in the best interests of your nearly-adult child, and that work for you. Your ex just wants control, and he is seeing the last vestiges of it slip away as your youngest child is about to turn 18. Do not engage with any of this or try to explain your decision. He will just pick holes in it, coz what he is seeking is not effective co-parenting in the interests of the child, but to pick a fight with you. Do not give him the satisfaction. I found it hard at first, but it really irks my ex when I do not respond, and that is hugely amusing/satisfying!

If you respond at all, just write back saying:

"Thanks for agreeing to take the present."

MannersAreAll · 18/11/2025 15:35

I absolutely would not invite him to raise concerns face to face. That's something he'll take as inviting him to have a go at you randomly in person, potentially even turning up at your home to do so.

If you reply then I'd reply with "Obviously no school was missed. I'm happy John will let either of us know if he's uncomfortable with any arrangements at any point. John will drop the present off with you."

Ilovemychocolate · 18/11/2025 15:36

tryingtobesogood · 18/11/2025 15:11

I feel there are two ways to handle this. The first is to mute and archive him so that you do not get any late night messages and you can pick as and when you are happy to check to see if he has messaged.

The other, oh so petty but perfect way is to bombard him with messages non stop about every little decision relating to John. Every. Little. Thing. what he will eat for breakfast, what you watching on TV together, bed times, getting up times. EVERY FUCKING THING. petty but oh so very funny.

I have to say I would go this route, and piss myself laughing every time I sent a message 😁

NewCushions · 18/11/2025 15:37

Just to add that men like this absolutely hate it when their opinions are dismissed, so a breezy message like @Fluffyholeysocks suggested is not only appropriate, but will be frustrating for him! Grin

It took me years to work out why, years later, exBIL was still complaining to anyone who would listen about me and DH not inviting him to a specific event after him and SIL broke up. But it finally clicked when, yet again, some random family member mentioned it to me in a slightly, "wouldn't it just have been easier" tone, and I, yet again, laughed and said incredulously, "why on earth woudl we invite him? It was a small family event, they'd broken up and he was an abusive twat to her and a rude dick to the rest of us." and I realised it's because I refused to take him seriously, or take a single question about the issue seriously.

BellaTheDarkOverlord · 18/11/2025 15:37

I’d reply “tldr, thanks for taking parcel”

GertrudePerkinsPaperyThing · 18/11/2025 15:37

This is upsetting to you because of your history with him. It will make you start catastrophising and imagining all sorts of repercussions.

In reality, it’s a pointless complaint about a non issue.

It needs a short, emotionless reply like others have suggested.

The good news is, your youngest is almost 18 and so you won’t have to have anything to do with him every again very soon.

randomusernam · 18/11/2025 15:38

Grey rock him or message back saying don’t worry next time I’ll send him over to yours when I need to visit mum

BakedBeing · 18/11/2025 15:38

Fluffyholeysocks · 18/11/2025 14:51

I'd just give a breezy 'No need to worry, John didnt miss any school. I'll send the present over tonight, thanks for taking it'.

This is perfect.

Ariela · 18/11/2025 15:39

Do not reply, you'll be rising to his bait.

All this warrants is the rolled eyes emoji to show you've read it.

Edited to add however that's inflammatory. I'd ignore and just say 'thanks for taking the present' and rise above his level.

Catpiece · 18/11/2025 15:39

Thats a right old telling off in a smug/superior tone isn’t it. Tell him to fuck off.

fireandlightening · 18/11/2025 15:40

Lilifer · 18/11/2025 15:19

This is what I was thinking to reply:

Hi Ex-h
I’m not engaging in this. John is almost 18, responsible, and missed no lessons on Friday.
What I will say is this: I am not going to respond to late-night reprimands or messages written in this tone. If you have a genuine concern, raise it with me in person. Anything sent like this in future will not get a reply.

p.s. don't engage with him at all. just ignore. I've learned this the very hard way (and after reading a lot around high-conflict personalities) Less is more. Or just respond with a thumbs up or 'noted'.

LittleCutiePie74 · 18/11/2025 15:40

I would just reply 'this is ridiculous (with a laughing emoji)'

Your ex sounds really nasty.

Theunamedcat · 18/11/2025 15:40

TinyCottageGirl · 18/11/2025 15:14

Agree with this response 100%, but what a twat he is!

I would probably add in have you filled in the papers for John missing school to visit the university? They need them for their records

Nurseleaver82 · 18/11/2025 15:41

I still tell my ex this when he complains
"Pls direct your complaints to my manufacturer"
Then call my parents and tell them to enjoy themselves which they do.
I was the first they made so clearly there were faults haha xx sod him he was a controlling #£%/ too

Itsnotallalark · 18/11/2025 15:41

Just don't give him the satisfaction of knowing you are rattled.
Keep it bright and breezy all the way - if you bother to respond at all.

Zanatdy · 18/11/2025 15:41

I’d reply and say given our son is almost an adult; he is perfectly capable of staying alone and missed zero school. Idiot.

BakedBeing · 18/11/2025 15:42

Idontjetwashthefucker · 18/11/2025 15:03

Bollocks and youre really reaching

I think it was a case of wanting to use the word ‘parentify’.

SilenceInside · 18/11/2025 15:43

I’m another that wouldn’t send any kind of detailed response other than to acknowledge that your 17yr old will take the present with him. Anything else is rising to his attempt to upset you.

BunnyLake · 18/11/2025 15:45

TaylorNotSoSwift · 18/11/2025 14:50

He’d be getting a thumbs up and nothing more.

Yes this. I’d have got bored reading his text before I was half way through.

Thumbs up or no reply at all.

fireandlightening · 18/11/2025 15:46

You might find this useful. I use the BIFF technique with my ex - and it works!

www.highconflictinstitute.com/how-to-write-a-biff-response/