I understand why you’re so frustrated.
there is a difference between lashing out your immediate, emotional reaction, and doing the longer term right thing.
i think if you just acknowledge that the immediate reaction isn’t the best way to deal with it that’s a significant step in the growth of your relationship.
as another poster said- you got a early morning text from your daughter saying she failed her exams. What in hindsight would be a better thing to do?
it would’ve been to not reply, go downstairs make yourself a cup of tea, try and wake up and work through options and what you need to do that day to support her. Then, go to wherever she is and discuss in person.
yes you would’ve found out it was a prank.
That’s when you pre set boundaries and protect your peace. What would be the right reaction? maybe to ask her directly why she pranked you. Then tell her everything you did since waking and how it made you feel to find out it was a prank. Then walk away.
instead, you- bleary eyed and shocked- smashed out a text reply and basically went back to sleep. That is an understandable reaction, but it wasn’t the right one.
you can only control yourself, not her.