So, my son is on referral pathway for ADHD /ASD.
He is 7.5, at 2.5 he couldn't sit at a group for a second, he'd try to abscond front oddler groups, never did song time etc but at home could do all the dances to all his favourite songs but with hindsight couldn't cope with anxiety of the big group so couldn't do it there.
He also never sat down, ran, jumped, climbed constantly and yes, boys in particular are known for this but of all his wee boy friends who were also high energy he still massively stood out. They'd all be running in circles, the others would sit for a snack and drink, he'd keep running stopping for the odd bits and still be going after the others had gone for a nap.
His sleep is was/remains horrific. As a baby never slept for more than 45 mins and took 2 hours to get to sleep so I never slept ever. Slept through for the first time age 3 and that was midnight to 5am not 12 hours. He had no sense of danger, was and remains incredibly fast, couldn't settle to an activity ever even watching TV, discovered gaming when watching his dad play the switch age 3.5 and could finally do something for 10/15 minutes happily. The interaction with the strategies of the game was engaging enough he could finally slow his body down.
Now he's 7, likely dyslexic but recently learnt to read, reading also does the same as gaming, particularly graphic novels based on special interests. He also newly enjoys colouring and drawing and writing in a journal, all things he can do independentl which he never did when younger all activities needed constant supervision and attention. He has previously loved Lego building and hot wheels track building but does those less now favouring setting up Pokémon battles and reading.
He's wonderful, occasionally aggressive, has some clear differences from his peer group but so far at least maintains some friendships.
He has melatonin at night since age 5 prescribed by neurology which has been life changing for all of us. Even at 5 he was up until after midnight every night anxious and distressed that he couldn't seem to sleep, then up several times overnight and up early for the day.
He has meltdowns and aggressive outbursts and stims. We manage him with lots of exercise, lots of outdoor time (3 hours a day running round a park is ideal) or trampolining, gymnastics, swimming in winter. He wants a gym for his bedroom for Xmas and I'm considering getting him some gym equipment because cycling has such a positive impact on him so I feel like a static bike might make sit down activities easier.r
We can go out to eat, we take drawing things, books to write in, books to read, fingers and screens. I can't stress enough how much his behaviour and energy levels and poor sleep were and remain way past the limits of a 'normal' child with a lot of energy who is easily distracted