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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

To be furious about inevitable menopause

263 replies

Fragmentedbrain · 14/06/2025 17:07

I don't have it yet, 43, feel on top of the flipping world professionally and emotionally (that hollow dragging anxiety of youth is all gone).

But I know that any bloody moment now the brain fog and anxiety and insomnia and prolapse will come for me and ruin it.

I'm so damn angry.

Also, does anyone know if I could just start taking the contraceptive pill now and maybe stay on it for a decade and come out the other side without any of the symptoms?

OP posts:
Shuttupmeg · 14/06/2025 18:11

I’m 46 and I don’t give it a second thought. Every other bugger does though, it’s all you ever hear about.

When I was 40/41, loads of people tried to convince me that I was having perimenopause symptoms. I get like shit, brain fog all the time, tired, horrendous anxiety, periods were haywire. What was actually happening was that I was 15 stone overweight (yes, 15), ate junk food all day long and drank too much. I knew that’s why I felt awful and my hormones were all over the place. But the gaslighting was insane. My dr even said I should start to consider HRT (no, I was just fat and unhealthy).

I lost all the weight, cleaned up my act, stopped drinking and magically, I felt wonderful and my periods have been back to clockwork ever since.

ItsFridayIminLoveJS · 14/06/2025 18:12

Why would you have a prolapse with the menopause??? 🤷‍♀️ Just ask for HRT.
Hrt was a miracle for me. Gave me high libido.
Energy. Lovely skin / nails/ hair.
Wish l could have stayed on it forever.

Fragmentedbrain · 14/06/2025 18:12

ThatNimblePeer · 14/06/2025 18:00

Surely prolapse is much more likely to be women who have birthed children? If you’re worried about it then download the Squeezy app and start doing pelvic floor exercises. Probably a good thing to start doing around this age anyway.

I didn't know about this app - thanks!

OP posts:
Fragmentedbrain · 14/06/2025 18:13

Shuttupmeg · 14/06/2025 18:11

I’m 46 and I don’t give it a second thought. Every other bugger does though, it’s all you ever hear about.

When I was 40/41, loads of people tried to convince me that I was having perimenopause symptoms. I get like shit, brain fog all the time, tired, horrendous anxiety, periods were haywire. What was actually happening was that I was 15 stone overweight (yes, 15), ate junk food all day long and drank too much. I knew that’s why I felt awful and my hormones were all over the place. But the gaslighting was insane. My dr even said I should start to consider HRT (no, I was just fat and unhealthy).

I lost all the weight, cleaned up my act, stopped drinking and magically, I felt wonderful and my periods have been back to clockwork ever since.

Mm I fear I should quit the sauce too I just love a wine so much.

OP posts:
CommissarySushi · 14/06/2025 18:14

ItsFridayIminLoveJS · 14/06/2025 18:12

Why would you have a prolapse with the menopause??? 🤷‍♀️ Just ask for HRT.
Hrt was a miracle for me. Gave me high libido.
Energy. Lovely skin / nails/ hair.
Wish l could have stayed on it forever.

Because decreased estrogen levels can cause a weakened pelvic floor. 50% of women aged 50-75 will have a prolapse.

Morningsleepin · 14/06/2025 18:15

I only had hot flushes

Fizbosshoes · 14/06/2025 18:16

I'm 47, I've had on/off insomnia for probably a decade, and I had awful periods for 2 years before having the mirena coil. Had that 2 years ago and barely have periods at all now. So far nothing else too terrible.....it might start to be horrendous tomorrow, but so far, life is ok...

Morningsleepin · 14/06/2025 18:17

Shuttupmeg · 14/06/2025 18:11

I’m 46 and I don’t give it a second thought. Every other bugger does though, it’s all you ever hear about.

When I was 40/41, loads of people tried to convince me that I was having perimenopause symptoms. I get like shit, brain fog all the time, tired, horrendous anxiety, periods were haywire. What was actually happening was that I was 15 stone overweight (yes, 15), ate junk food all day long and drank too much. I knew that’s why I felt awful and my hormones were all over the place. But the gaslighting was insane. My dr even said I should start to consider HRT (no, I was just fat and unhealthy).

I lost all the weight, cleaned up my act, stopped drinking and magically, I felt wonderful and my periods have been back to clockwork ever since.

Respect!

BIossomtoes · 14/06/2025 18:17

CommissarySushi · 14/06/2025 18:14

Because decreased estrogen levels can cause a weakened pelvic floor. 50% of women aged 50-75 will have a prolapse.

That’s not what the Royal College of Obstetricians and Gynaecologists says:

  • Pelvic organ prolapse is common, affecting 1 in 10 women over the age of 50 years. Mild prolapse often causes no symptoms and treatment is not always necessary.
Iamthemoom · 14/06/2025 18:17

I went on HRT at the first minor sign. I’m mid 50s and feel great. I met a 90 year old the other day who’s been on HRT since she was 50 and she is living her best life! Definitely don’t lose sleep over worrying about it before it happens!

tammienorrie · 14/06/2025 18:18

Didimum · 14/06/2025 17:09

Not everyone experiences negative or severe symptoms. No point worrying or getting angry – but be aware and get on with your life.

As someone who has negative and severe symptoms I think you are being very over-dramatic here!!

Many women do find that menopause doesn't cause them any issues at all. Their periods stop and that's it. Lucky them. It's not a foregone conclusion and the fact that you are aware of what could happen means that you are likely to recognise the cause of your symptoms and treat accordingly. Part of the reason I was so bad was because I didn't recognise what was causing my symptoms even though i'd had a hysterectomy, and neither did multiple GPs. Now I'm medicated, I'm fine.

tammienorrie · 14/06/2025 18:21

Are you mixing up prolapse with vaginal atrophy / dryness? Because they very much not the same thing.

CommissarySushi · 14/06/2025 18:23

BIossomtoes · 14/06/2025 18:17

That’s not what the Royal College of Obstetricians and Gynaecologists says:

  • Pelvic organ prolapse is common, affecting 1 in 10 women over the age of 50 years. Mild prolapse often causes no symptoms and treatment is not always necessary.

"affecting" is the key word. The 10% will be those who are symptomatic.

Fragmentedbrain · 14/06/2025 18:24

tammienorrie · 14/06/2025 18:21

Are you mixing up prolapse with vaginal atrophy / dryness? Because they very much not the same thing.

I understand one tends to lead to the other if left untreated.

God the prospect of being reliant on my GP for the rest of my life is so distressing. I know people just live with it and I'll have to too.

OP posts:
CrystalSingerFan · 14/06/2025 18:27

TheIceBear · 14/06/2025 18:08

I think these articles etc are a lot to blame. I’m late 30s and my social media is full of crap about Peri menopause. I said it to my mother and she was like “what’s peri menopause. Back in my day it was just menopause and that was it”
it’s everywhere now and part of it is trying to flog products at women I think.

Couldn't agree with this more.

I'm 66. I went through menopause. It did what it said on the tin - my periods slowed down and stopped. I didn't need contraception any more, Two good results.

Also, they hadn't invented perimenopause when this happened, so no idea what that was. I think the OP is overreacting to the medicalisation/monetisation of a perfectly ordinary physical process.

OTOH, if you're ILL (eg prolapse) I'd get that checked out.

Craftysue · 14/06/2025 18:28

I've had absolutely no symptoms at all apart from my periods stopping. As someone who has regular iron infusions due to severe anemia from an auto immune disease it's actually improved my health!

amylou8 · 14/06/2025 18:33

I'm 49 and on the combined pill (without a monthly break) for the oestrogen. I intend to do a straight swap for HRT at 50. So far so good with symptoms.
My mum went cold turkey off the pill and had horrendous symptoms. She was crazy lady for a few years and now has osteoporosis.

AllProperTeaIsTheft · 14/06/2025 18:34

CrystalSingerFan · 14/06/2025 18:27

Couldn't agree with this more.

I'm 66. I went through menopause. It did what it said on the tin - my periods slowed down and stopped. I didn't need contraception any more, Two good results.

Also, they hadn't invented perimenopause when this happened, so no idea what that was. I think the OP is overreacting to the medicalisation/monetisation of a perfectly ordinary physical process.

OTOH, if you're ILL (eg prolapse) I'd get that checked out.

Just because they (inaccurately) called the months/years leading up to the cessation of menstruation 'menopause', that doesn't mean symptoms didn't exist. The unflattering stereotype of the plump, grumpy, over-heated, dried-up middle-aged with embarrassing 'women's problems' wouldn't exist otherwise.

Gasp0deTheW0nderD0g · 14/06/2025 18:36

ExtraOnions · 14/06/2025 17:19

I’m delighted to not have periods every month anymore. I have Endometriosis, and trust me, the Menopause has been a cake-walk compared to heavy bleeding, flooding, pain so bad I thought I would pass out.. as well as the horrible effect on my bowel.

HRT … I feel fine

Snap! I'm in my 60s now. Hot flushes were really the only thing for me, and I didn't find them that much of an issue. Didn't take HRT. I do get tired more easily and have some joint achiness, but frankly that's probably age and being a bit overweight and not as fit as I should be. Fortunately never had the brain fog or anxiety. All a walk in the park compared to menstruation and all the fun and games of endometriosis, which just disappeared.

SabbatWheel · 14/06/2025 18:37

I sailed though it (done and dusted by 46 after peri symptoms started at 41). Dry vagina only, which is treated.

I’m nearly 58 and I haven’t got any grey hair either!

Not everyone has a torrid time - wait and see.

Holluschickie · 14/06/2025 18:39

This sounds familiar. Have you posted about this before. A terrifying thread about collapsing uteruses or some such?
Anyway I am post meno and have none of those issues.

Thaawtsom · 14/06/2025 18:40

Fragmentedbrain · 14/06/2025 17:44

It's not literal rage I hope this is apparent 🤣

Interesting re the vaginal oestrogen - is that the only form of hrt you take?

Edited

Yep; but actually the night sweats / hot flushes subsided on their own within a year or so. Still get them occasionally if I have more than one glass of wine, so that keeps me on the straight and narrow. I started the vaginal oestrogen when I had a couple of UTIs and probably would have benefited from starting slightly earlier (only in the last year or so).

WhereAreWeNow · 14/06/2025 18:40

Mirena coil is worth considering now. Light/no periods. Reliable contraception. Lots of women sail through perimenopause and menopause with a coil. I personally also use estrogen patches.
It's not necessarily as bad as you're imagining. It can be horrendous for some women but plenty of women have a fairly easy time of it.

Holluschickie · 14/06/2025 18:40

I am over the moon about no periods! So liberating.

CharlotteStreetW1 · 14/06/2025 18:41

Fragmentedbrain · 14/06/2025 17:25

I am gladdened by the "it was fine for me" tales. I know there's no point borrowing trouble really.

My mum didn't have a great time of it but I guess we are not all like our mothers (plus she had annoying me to deal with).

My mum had a miserable menopause. I sailed through.

Don't trouble trouble til trouble troubles you 🙂