Just to add ,I do the basics and don't think I'm scruffy in public . I can make an effort if I go out. Even before I retired and had more money ,I find I'm saving everything nice for ...I don't know what for really.
It doesn't even save anything. I noticed a mascara I have hardly used has dried up and smells off.
I save clothes for best and wear scruffy ones which is a bit depressing.
I bought new joggers/ leggings/ sweatshirts but can't seem to wear them
My perfume is evaporating in its bottle .
But it's not just not wanting things to wear out or run out. I sort of can't be bothered to do things for me. For example I would wrap a grandchild up warmly to go for a walk and wouldn't bother for myself . I'd wear the first coat I'd picked up even if it wasn't warm. Seeing someone else do the most basic thing e.g putting on handcream after washing their hands makes me think that I should do that ,but I can't. I don't feel depressed but am making myself uncomfortable in many small ways. I know I need to stop this .