It’s consequences in action.
Be as ‘real’ as you like, the consequences of that are that some people will hate you.
If you do not like those consequences then you have choices.
One choice might be to ask someone you think hates you, how they came to that opinion, if your ‘real’ behaviour and ‘real’ words were the reason for the hate and if so in what way?
Then you’d have the information to make a further choices of:
accept that the other person is ‘being real’ in hating your behaviour/words, apologise and learn a more palatable way to behave around them
Or
stick to your current behaviours/words and accept they will hate you and interacting with them will be undesirable, remain fraught or no longer be possible
One choice you’ve already made, namely this thread on MN, is to ask people who have never met you to base their opinion of your behaviour and words solely on your description of your behaviours and spoken words and your written responses (many of which are parroting PP examples - so are they your words or PPs?)
It’s an interesting choice imo
it suggests that you do not want to ask the people in your real life in case you do not like the answer,
or that you already have asked them and did not like the answer,
interesting as you say you prefer people to ‘be real’ with you too
Of course it could be that you do not actually care if you upset people enough to hate you and this thread was just to upset more people and draw more hate to yourself - for what purpose I don’t know