On a serious note, 9 years ago I was attacked (physically and psychologically) by five men over a period of months (in the building where I lived) Obviously I was absolutely terrified (had my door kicked in, threats to kill etc. etc.) I had to call the police on a few occasions (even though I was warned not to)
Unbelievably, I was judged by my appearance, by the police, who chose to believe a narrative fed to them by the perpetrators that I was just some 'crazy' woman. (Their words) Clearly the stress and humiliation showed in my appearance and through my panicked mannerisms and I was completely fobbed off by the police who asked 'have you got mental health issues?' and 'what tablets are you on?'. I guess by looking at me, I fit a stereotype they conjured up for themselves that I just looked mentally ill and that I was the problem.
I was working as a temp at the time and was just about to embark on a study course and I lost everything. (Lliterally everything)
I got another job almost straight away thankfully, but I think colleagues just assumed that I was a bit 'strange' (actually I was extremely traumatised - and scared)
I haven't forgotten it (still pursuing justice)
However, how that made me feel has never left me and 9 years on, I have really turned the situation around. (Still working on it, mind) Just yesterday, my uni tutor commented how 'polished' I looked and how I have such a strong character. I've also been told 'I don't look like what I have been through'.
You know what? That makes me so damn proud. Despite the utter humiliation and embarrassment I have had to go through to get myself back up, I absolutely pride myself on my courage and sheer determination and I regularly congratulate myself on how far I have come. Yes, I am a workaholic (I firmly believe work saved my life - not just from having financial stability, but I actually 'lived' at my job for a while - for my own safety) but I am also now in my final year of studies too, and hopefully that will bring even greater rewards.
Anyway, the point is, yes - people do judge you on your appearance. For me, I simply had to work on myself, for my own sanity. Meeting me, I seem pretty normal! My outer shell I can control, but inside my head, it's a whole big mess. (But luckily people can't see in my head!!)
I sometimes even have a chuckle at how well I disguise the carnage that happened.
So, don't worry about what people think! People are most likely worrying about how they look more than they care about anyone else. That's human nature. You do you. And keep doing you well the best damn way you can 🤍