To ask what you've eaten today? PART 4

[BobbyBiscuits]

Hey folks,
Hoping you'll want to keep this going!
Been loving reading everyones meals now for the last few months!

Yesterday I had..
Tea with 2 sugs
Loads of cheese and onion crisps
Leftovers from greek restaurant-
Pork, chicken, beef kofta, tzatziki and greek salad.
Three white wines
Can of coke

Happy eating folks! 😀

2 pieces sourdough toast with peanut butter, 1 banana

Grilled bacon, scrambled egg, mushrooms

Half a pepperoni pizza, rocket

2 slices light leerdammer, 2 satsumas

Munchies

breakfast: yoghurt pot
lunch: sushi pack, packet of crisps
dinner: spicy pork stew with veggies and rice
snack: chicken slices
drink: pepsi max, rooibos tea with milk no sugar

Coffee with oat milk, an Actimel

Roast lamb and veg and a couple of roast potatoes and gravy
3 pigs in blankets
Slice of lemon meringue pie

Handful of chocolate buttons

Homemade breaded chicken with rigatoni in tomato and vodka sauce with Parmesan and rocket

Salted caramel Hagen daz

Porridge
2 eggs 1 toast
Chicken breast
Half a brownie & Greek yoghurt

1550kcal

Flat white
Sourdough with butter x2
Lentil&veg fajita style burrito
3x quality street
Small bowl salted popcorn
Handful haribo

B/ Tofu and spinach scramble, mushrooms and beans on toast.
L/ Oat milk, banana, apple and peanut butter smoothie.
D/ Vegan sausage, jacket potato, broccoli, peas, carrots and cauliflower.
S/ Alpro yogurt.
Walnuts.

Sourdough toast with peanut butter x 2, 1 banana

Smoked salmon, 2 scrambled eggs, rocket/seeds

2 slices light leerdammer, blueberries

1 square dark chocolate, few walnuts

Tomato/red pepper/onion & cream cheese pasta, with chopped veggie sausages

Strawberry protein shake

breakfast: lemon yoghurt pot with oats
lunch: leftover pork and veggie stew with rice
dinner: i had my main meal at lunch so just some chicken slices and crisps
snack: apple, dairylea dunkers
drink: rooibos tea with milk no sugar

Porridge
3 eggs 1 toast, baked beans
Chicken breast and broccoli

1200kcal

Yesterday

B Danish pastry

L leftover roast pork and potatoes
clementine

S grapes

D lentil veggie lasagne
clementine

lots of tea

Yesterday

B/ Soy milk porridge, banana, nuts and seeds.
L/ Chickpea, carrot and spinach soup. Alpro yogurt.
D/ Sweet potato, lentil and spinach dahl with rice.
S/ Apple.
Dried alricots.
Alpro strawberry drink.

Yesterday

B -

S - Dumle crunchy liquorice bar

L veggie lentil lasagne

D feta and bean pasty, French beans, carrots and broccoli

Lots of tea and a glass of sugar-free squash

Sourdough toast with peanut butter & banana

Scrambled egg, grilled bacon, rocket/seeds

Strawberry protein shake

Homemade brownie, 2 satsumas

Breaded cod, peas, rocket/seeds

Blueberries

3 scrambled eggs, 3 leftover roast potatoes cooked in pan before the eggs went in
1 coffee, 1 decaf coffee
A wrap with BBQ chicken slices, ranch, chopped tomatoes and a handful of Pringles crunched up inside
A chocolate chip muffin
Water and herbal tea
Shepherds pie

Porridge
2 eggs, smoked salmon, 1 slice toast
Homemade beef stew

1300kcal

Greek yogurt,banana,raisins and honey

Tomato,feta and winter coleslaw salad

Beef stir fry
Nutty chocolate
Dry Roasted peanuts

B - oat milk porridge, blueberries, peanut butter
L - mixed grains, halloumi, salad; satsuma
D - spaghetti bolognaise with small portion of spaghetti, grated Parmesan and cheddar, big salad
S - 2 chocolates, small bag of mini chocolate fingers, small bag of animal biscuits (LONG staff meeting with treats provided to make it less painful!)

Cottage cheese/greek yogurt mix, blueberries, honey, seeds, peanut butter

2 crumpets with cheddar

Homemade brownie

Strawberry protein shake

Jamie Oliver tomato & olive quinoa with roast carrot, chickpeas, red pepper, coriander & a yogurt/harissa dressing

Few watermelon sweets

B boiled egg on toast

S butterscotch angel delight and a banana

L boiled egg sandwich

S grapes and 2 walnuts

D roast chicken, salad, potato wedges and two stuffing balls

Lots of tea and 2 milky coffees

Been a bit out of sorts this week, mostly skipping either breakfast or lunch but snacking..

Yesterday was ok - fruit and yoghurt for breakfast, leftover spag bol for lunch and risotto for tea
Today cheese toastie brunch, crisps and hot cross bun in the afternoon (at different times). Probably a quick (ready made sauce) curry for tea as back late

B - nuts and seeds, chia seed lemon water

S - prawn cocktail crisps

L - hot dog pasta - rice spaghetti with chopped up chicken frankfurters and tomato sauce, followed by a nature valley maple syrup cereal bar

D - will be - slow cooker pulled pork with veggies followed by medjool dates filled with peanut butter

Porridge
Tuna sandwich
Veg stew
Greek yoghurt

1400kcal

B: Latte at home
L: flatbread with hummus, red cabbage slaw, lettuce, grated carrot and beetroot
D: Creamy mustard chicken with mash and vegetables
Snacks: small snickers and a few walnuts

Chia pudding with berries, nut butter, seeds

Toasted bagel with bacon, tomato, cheddar + a small piece of homemade brownie

Chocolate protein shake

Fish fingers, pesto, mayo in a wrap

Walnuts, watermelon sweets

Greek yogurt with berries, honey, seeds, crushed walnuts

Chicken and chorizo toastie
Cookie

Scoop of strawberry protein powder in large glass milk

Butternut squash and ricotta filled pasta, rocket, olive oil
Few dates