To ask what you've eaten today? PART 4

[BobbyBiscuits]

Hey folks,
Hoping you'll want to keep this going!
Been loving reading everyones meals now for the last few months!

Yesterday I had..
Tea with 2 sugs
Loads of cheese and onion crisps
Leftovers from greek restaurant-
Pork, chicken, beef kofta, tzatziki and greek salad.
Three white wines
Can of coke

Happy eating folks! 😀

Breakfast- protein yoghurt pouch and protein ice coffee

lunch- aldis fake subway roll with lighter than light mayo and turkey slices and a packet of skips lol

dinner- chicken and prawn stirfry

Breakfast - 2 slices of toast with cashew butter and plum jam.

Late lunch 3pm - bowl of antipasti comprised of mixed olives, feta cheese, sun dried tomatoes, artichoke hearts and anchovies. Gloriously oily and tasty, eaten with salt & pepper crackers.

Feeling hungry again now, eyeing up the bag of cheese & onion Kettle Chips in the cupboard…

Homemade granola with milk
Crosta and mollica wraps with scrambled egg and baked beans
Tuscan chicken with potatoes
Babybel
Green tea and decaf tea

Trying to eat as as simple as possible and avoid UPF and sugar!

I melt a bit of butter in a ramekin in the microwave and then brush a little amount onto each sheet and sort of ruffle the sheets a bit. It doesn't need much butter, especially if you don't layer the sheets flat.

Edited tio say - not that you asked me I just saw this and thought I'd share.

Today's food:
B: coffee with frothy cinnamon milk
L: home made spiced carrot and lentil soup with toast, an apple
D: roast mediterranean veg with herby chicken breast
S: some pepper-flavoured water biscuits, rooiboos tea, raspberry and lemon cordial

@Meadowwild thank you! Great tip, I'll try it. Everyone is welcome to reply to anything I say! 😀 X

Yes I do exactly the same, either melted butter or I used the oil from a jar of sun-dried tomatoes, it gives a lovely flavour as well as colour!

2 slices of toast with butter and strawberry jam.

Ciabatta with left over roast chicken with slightly spicy mayo to make a pseudo coronation chicken. Half a pack of M&S low fat sour cream and chive crisps (disappointing). Rhubarb yoghurt. Apple.

2 x biscuits with tea.

Saag tofu with rice and a paratha.

A square of chocolate
a slice of focaccia
2 coffees
water

L - sourdough toast and peanut butter
D - freezer special - curly fries, veggie grill thing, cheesy spinach, then greek yogurt and honey
S - strawberries, blueberries, babybel, cashews, apple, pretzel sticks

Water, diet pepsi, decaff earl grey, tea

B: porridge with cocoa powder, chia seeds, walnuts, cottage cheese, blueberries and chocolate drops
L: cheese toastie with cherry tomatoes and strawberries
Snack: pancake with butter and a flat nectarine
D: pork steaks, green beans and boiled potatoes
3 coffees and a couple biscuits throughout day

Today:

Costa coffee first thing
2 squares galaxy chocolate around 10am
Maggie's noodles for lunch with cucumber, garlic, coriander and soy sauce
Cheese and onion walkers
Chilli con carne for dins
1 glass red wine
Cup of tea with 2 oaty biscuits

Oats, bran flakes, blueberries, banana, oat milk. Decaff tea
Heinz tomato soup, two slices buttered toast.
Decaff coffee.
Breaded cod, airfried potato wedges, bell pepper, steamed broccoli, carrots, courgette, peas
Glass of rose
Two glasses water
Large bar salted caramel chocolate.

Piece of toast

Croissant
Chicken pad thai

B: hash browns, scrambled eggs and beans.
L: half a cheese and pickle sandwich and a packet of pom bears.
D: butter chicken with rice and peas.

Also a coffee, one white wine and a chocolate biscuit. I desperately need to work on my 5 a day.

Breakfast: Chocolate spread on sour dough toast

Lunch: chicken and lettuce wrap

Snack: 3 digestive biscuits

Dinner: Baked potato with a huge helping of chilli and some cheese on top

Snack: a few squares of Galaxy cookie chocolate

2 coffees
Litre of water
Currently drinking a glass of peanut butter whiskey in the bath 👍

2 small banana and oat homemade muffins

Dinner: Bassa fillet with pesto, roasted peppers, leeks and cherry tomatoes, with butter bean and cheese patties (made this up from scratch - egg, beans, grated cheese, herbs, onion - was quite pleased with the result!)

10am (after an 18 hour fast) two prime quarter pound hamburgers on a bowl of home made coleslaw and a pint of tea.

Snack 2 Ripples.

6pm. Four short pork belly strips with 8 small roast potatoes. Dessert a Terry's Chocolate Orange. Cup of tea.

Feel bad about all the chocolate as I vowed to give it up.

Today I've had

Left over apple crumble

Tuna mayo sandwich

Crunchy nut cornflakes

A couple of chewy sweets

Yesterday was

Stir fry beanspouts and pork

Salad of lettuce, tomato and red pepper

Bread and butter

Some sweets

Apple crumble and vanilla ice cream

Pumpkin seeds

I've had a tuna and vegan cheese (dairy free at the moment) wrap in air fryer
And I had home made sausage casserole with sticky rice

Currently hungry but too tired to do anything about it so sleep it is lol

Porridge with blueberries and strawberries
brunch bar
naked bar
2 satsumas
quorn spagbol
6 bourbon biscuits
several cups of tea
water

Cup of tea and brioche for breakfast. A toasted brown thin with ham and tomato, clementine, hula hoops for lunch. Went out for dinner, three slices of sourdough pizza. Cup of tea. Water throughout the day. Really shite for fruit/veg today.

B = porridge with sprinkle of cinnamon sugar
L = tuna, mayo, 1/2 mashed avocado mixed together with baby leaf and cucumber stuffed in a Greek flatbread
D = stir fried prawns in honey and sesame seeds with a salad (baby leaf, avocado, cucumber, pine nuts, olives) and some crushed baby new potatoes with butter & truffle oil

Cheese and tomato sandwich
packet of prawn cocktail crisps
cup of tea and two small biscuits

I think I ate at that golden time where you don’t need another meal that day…

Lunch - cheese and tomato panini

Dinner - 4 slices of frozen pizza from the kids!

Went to an Indian restaurant for my friend's birthday and ate garlic naan with dal makhani, fish and chicken...it was delicious!!!

Dessert = strawberry ice cream

Yesterday I had a bowl of tomato soup at lunchtime, with a bit ofbread. Later I had a salad with loads of coriander, chicken, sour cream and salsa, also about 5 black coffees and a couple of cups of tea all without sugar.

Today I had coffee all day and a few bits of cheese at around 2, went to a restaurant at 7pm and had paneer, curried lentils, onion bhaji, Bombay potatoes and some mango chutney and pickled things with yoghurt. Glass of white wine. Then I got home and ate a slice of crusty bread toasted, overed in melted cheese.