@Smellslikechikenoutthere I think it comes back gradually and is partly what you make it. Mine are 8 and 4 and it's already improving.
1). Lying in and sleeping properly
This morning I was very groggy and asleep so I gave the kids the iPad at 7am and went back to sleep till 9am. sometimes I achieve similar when they spontaneously play together.
2). Coming downstairs only me and Ddog , to quiet, whatever I want on the tv/radio and only having to think about making myself a coffee
Not there yet with this one!
3). Drinking wine in the sun on my balcony, reading a book or listening to music..spending hours relaxing there until sunset and the stars come out..then crashing on my bed in a lovely drunken haze (barely drink these days as feel awful afterwards)
We sometimes do this after the kids go to bed or while they are playing/ reading in their rooms at bedtime. Though not much of a drunken haze as I can drink without feeling it much these days (too much practice!)
4). Doing what I want and when I want to
5). Spending rainy weekends lay on a sofa watching films all day and trashy tv
Miss these two and think it could be a while. Sometimes DH and I manage a day off together during the week but it's a lot shorter and less frequent.
6). Making only food for myself and not having to cook full, heathy meals
The upside of having picky kids is that they live on bread, fruit, and chicken nuggets early in the evening, and we cook for ourselves later on.
7). Going to festivals and concerts and weekends away
Miss weekends away. We have had two, with an overnight nanny, but it's very expensive.
8). Spending money on myself on perfume, bags, books..just whatever I fancy
Do this anyway.
9). Lying on a sun lounger on the beach, reading magazines, listening to music and drinking cocktails
Feel like we will get to this one in a few years when the kids are older and can be trusted not to drown in the sea if you take your eyes off them for two seconds.
10). Having proper time and conversations again with Dh
This we do most evenings after kid bedtime.