Not something and adult would do? really I do this. I struggle to eat and remember to eat.
sometimes I don't feel hungry and don't want to. so I don't im an adult I can do as I please.
but its My body that does this, I have Adhd doesn't mean I was a loud kid, it effects my memory, my appetite.
My partner reminds me to eat and drink.
yes not having distractions makes it easier to do things but not always possible.
I found small snacks around me through the day help. bit not always. I always carry dry cereal or nice fruit incase I can eat or want to eat.
After seeing this post I had a look at what I are this week, as I have to record it for my specialist.
this is from the past week including today.
1 chip butty (small)
1 slice of home made pizza
1 sausage roll
3 baby carrots (frozen)
3 small broccoli chunks (frozen)
1 chicken wrap. (small)
I have a cup of tea maybe twice a week then I drink about 500ml to a 1ltr of water.
I'm not saying this is great but I was undiagnosed for 30 years and this is how I always lived.
don't be like my parents give him freedom, and body double him it will make life much easier for him. it helps with alot of anexity